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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	Chicken	9	No Pain No Gain	695	6/3/2006 8:31:12 PM Just BB
	Seared Tuna? Anyone tried this?	9	southernfried	187	5/8/2008 5:05:47 PM M@st3r J
	Protein Pancakes	8	HCTerrapin	13874	3/9/2005 9:43:42 AM Pappy
	Bananas and Oatmeal?	8	toolman4052	1006	11/19/2006 3:48:47 PM Wannabe_Draper
	Tuna with Salsa	8	SupahMan	179	1/3/2008 1:22:16 PM David1991
	Hate Egg Whites?	7	Brian2MN	1238	10/29/2004 3:24:26 PM TuffguyF4i
	Home Made Protein Bars?	7	Tasty	3992	11/30/2004 4:28:28 PM phreakbr666
	Grilled chicken that tastes like fried	7	GTDude	2591	10/16/2005 1:03:46 PM mcspewak
	ULTIMATE Vegetarian bodybuilding snacks	7	veggeep	2391	2/19/2007 1:54:04 PM veggeep
	Healthy Pineapple Poppy-Seed Bread	6	Marc David	1279	10/5/2003 3:08:22 PM mda1125
	How do you make sweet potatoes?	6	jenng	2552	3/25/2004 10:56:31 PM mda1125
	any have a homemade Protein Shake ?	6	joez7219	8630	7/17/2007 8:50:47 AM K3gan
	Tuna Burgers! They Are The BEST!	6	pegasus	1414	4/5/2007 5:15:13 PM David1991
	Anyone have a recipe for grilled shrimp?	6	spree17	744	6/6/2006 9:58:53 AM wvubill22185
	My lunch=good or bad?	6	bighitbiker3	856	11/6/2006 2:32:14 PM Capefl
	Is this a good diet for bulking	6	bicep123	875	11/3/2006 6:24:21 PM builtdarntough150
	Protein Smoothie Recipes	6	snipDip	2888	2/19/2007 1:15:51 PM hulio82
	Brown Rice and Tuna!!	6	rocky1983	453	1/14/2007 8:34:21 PM Wannabe_Draper
	Lindsay Lohan	6	deadlysuperstar	689	5/17/2007 8:21:31 AM psalms_soldier
	Cottage Cheese	6	vinnydj	481	6/29/2007 4:55:17 PM Yet
	sushi 5 days a week	6	jag967	313	5/30/2007 12:24:01 PM CowboyMouth
	Healthy Fried Chicken	6	smoundzou	253	8/18/2007 5:11:27 AM smoundzou
	I just made a great discovery	6	Wyrms	331	10/8/2007 5:31:38 AM Wyrms
	Cottage cheese and Eggs	6	nspeed22	225	12/2/2007 7:00:26 AM joez7219
	Chicken and Spinache roll ups	6	Cagefighter511	162	2/12/2008 6:44:17 PM RedJeep
	Brown Rice	5	SlySi	1114	3/15/2004 10:11:39 AM Slow Pump
	cooked protein powder	5	star	1094	7/30/2004 9:44:48 PM Blitzseth
	Orange Basted Herb Chicken	5	Trick	1156	5/9/2005 7:32:12 AM The Sheep Man
	The "Muscle Nerd's" Pre-Workout Power Potion Recipe	5	Marc David	3436	5/8/2005 11:37:00 AM The Sheep Man
	What else can I do with eggs?	5	flokmania	1327	8/31/2005 8:24:02 AM flokmania
	Scrambled Eggs and Cottage Cheese	5	Black_Hole22	2119	12/2/2005 2:22:11 PM bodybuilding is life
	Recipe with fruit/and or vegatables.	5	BouSa_ToWn	1883	11/24/2005 8:38:25 AM Schnauzer
	delish fish	5	moralski	642	7/27/2006 2:50:40 PM moralski
	Tuna Carrot Sandwich	5	No Pain No Gain	832	7/10/2006 9:19:26 PM No Pain No Gain
	EATING FRUIT WHILE CUTTING??	5	dable	1593	7/29/2006 10:33:32 PM Italianangel
	Brownrice chicken nut thing	5	joey0	543	8/25/2006 7:51:47 AM sied1922
	Pre and Post Workout Meal	5	SiberianX37	982	7/18/2007 7:07:30 PM fitnesscrazed
	Low protein recipes thread for nutty Optimum Anabolics protein depriva	5	gzinkl	1423	9/17/2006 7:24:06 AM gzinkl
	bread and eggs	5	snipDip	836	2/6/2007 7:42:59 PM caffeineaddict
	Sounds gross, taste awesome	5	WheyFreak	245	12/15/2007 7:15:35 PM David1991

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