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needsthis

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foods - Sunday, July 19, 2009 10:29 PM ( #1 )
what are some good tasting low carb foods that i can eat to help stop weight gain while i try to bulk
DxM

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Re:foods - Sunday, July 19, 2009 10:33 PM ( #2 )
Chicken, tuna, cheese! Eggs, bacon. Also when you are bulking, gaining weight is a good thing. When you bulk, just eat.... A LOT! Of course, clean bulking is better, it is slower however. The point of bulking is to build muscle, not look good. however rollingstone, being a genetic mutant makes bulking look good.

IMO, Eat a LOT of food, train hard, do some cardio. You will gain. Being over maintenance by 500 calories helps.

Also, supplement wise. Invest in some whey protein and creatine if you can afford it.

ALSO, i see this is your first post, welcome to DBB
<message edited by DxM on Sunday, July 19, 2009 10:34 PM>
BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD!

Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d
MoNey ShOt

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Re:foods - Monday, July 20, 2009 1:47 AM ( #3 )
What do you mean foods that stop you from gaining weight. arent you trying to bulk?
Pain is weakness leaving the body
needsthis

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Re:foods - Monday, July 20, 2009 9:00 AM ( #4 )
yeah i am but i still need to just now foods that are better then all the crap ive been eating
MoNey ShOt

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Re:foods - Tuesday, July 21, 2009 7:51 PM ( #5 )
The point of bulking is to gain weight/size not only will you need good sources of protein like

chicken breasts/thighs, steak, fish, tuna, eggs 
you will also need good sources of carbs such as

brown rice, brown breads, potatos,pasta

you will aslo need good fats like

nuts, peanutbutter

you will also need to eat vegetables and fruit reguarly and drink heaps of water.
Pain is weakness leaving the body
Perrynaytor

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Re:foods - Tuesday, July 21, 2009 9:35 PM ( #6 )
I think he means bulk without gaining excess fat.

I would go with eggs, hamburger meat, cheese, tuna, chicken, turkey, olive oil in your whey protein, almonds and on your carb up, a lot of milk, sweet potatoes, fruit, and brown rice.

Cut out the junk food while you can. I didn't and I became a fat boy quick, which isn't great. Low carb bulking with some conditioning in there is a good idea.
feb 2010
220 12-14%
bp 315
bs 405
dl 515


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