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DiscussBodybuilding.com
Master Lifter
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hillbillyfred
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food
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Monday, August 10, 2009 3:49 PM
( #1 )
ok i have a question i had a pretty hard workout today am pretty happy about it the problem i feel i have is my appettite is'nt what it normally is after workin out i only eat half of what i normallly eat do you think that's gonna be a problem
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The_Bull
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Re:food
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Tuesday, August 11, 2009 12:51 AM
( #2 )
you need enough food each day (good clean food that is) to not only grow and become stronger, but give you the energy to keep chugging along.
So maybe try eating 5-6 smaller meals a day, instead of the usual 3 bigger ones ...
I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day. - Frank Sinatra
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MoNey ShOt
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Re:food
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Tuesday, August 11, 2009 1:13 AM
( #3 )
I think every one at one point in time really feels like skipping or cutting down a meal. But I think you should just tough it out eat it all!
<message edited by MoNey ShOt on Tuesday, August 11, 2009 1:14 AM>
Pain is weakness leaving the body
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