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fish oil?

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bigk409 Total Posts : 1 Reward points : 0 Joined: 5/24/2008 Status: offline	Reply to message Message Options fish oil? - Saturday, May 24, 2008 10:29 AM is there a certain brand i should get, or does it really matter.

Carrhart Total Posts : 802 Reward points : 0 Joined: 3/28/2006 Status: offline	Reply to message Message Options RE: fish oil? - Saturday, May 24, 2008 11:29 AM I don't think it really matters. Of course there are advertisements out there that say you MUST get this one, but in the end Omega-3 is Omega-3 Any of it is good for you.

optimumhealth

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RE: fish oil? - Saturday, May 24, 2008 11:44 AM

WILD CAUGHT fish oil if you must get it in a capsule form. If it does not say wild caught or at least wild, it is farm raised fish and will have more omega 6 than omega 3 due to the grain diet that the fish eat at the farms. Udo's Oil is probably the best though if money isn't an issue.

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