finding out bodyfat

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

waynethepayne

Total Posts : 151
Reward points : 10
Joined: 4/21/2009
Status: offline

finding out bodyfat - Friday, September 18, 2009 9:29 PM ( #1 )

ok im interested in keeping track on my bf% what would you all suggest i use? id like something pretty accurate and easy to use. any kinda calipers or special scales you all would recommend? and cant afford/find something like a dunk test etc :P and dont say mirror either id like to see something that could actually give a number to use to keep track of progress

219 weight trying to lower 217 now. 2 months later. lol.
250 bench
305 squat
345 deadlift

kingyoto Total Posts : 653 Reward points : 10 Joined: 9/29/2007 Status: offline	Reply to message Message Options Re:finding out bodyfat - Friday, September 18, 2009 10:03 PM ( #2 ) Just get some regular body fat calipers. Try this, cheap and accurate. "In heaven, all the interesting people are missing." Friedrich Nietzsche "Time you enjoy wasting, was not wasted" John Lennon
#2

waynethepayne Total Posts : 151 Reward points : 10 Joined: 4/21/2009 Status: offline	Reply to message Message Options Re:finding out bodyfat - Saturday, September 19, 2009 7:48 AM ( #3 ) thanks. 219 weight trying to lower 217 now. 2 months later. lol. 250 bench 305 squat 345 deadlift
#3

eileen123 Total Posts : 1 Reward points : 10 Joined: 10/4/2009 Status: offline	Reply to message Message Options Re:finding out bodyfat - Sunday, October 04, 2009 11:30 PM ( #4 ) Pretty well said.. Eileen.. ------------------------------- Weight Training
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