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fantastic breakfast

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fantastic breakfast - 2/15/2006 2:08:15 PM

deweydog78

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6 or 7 egg whites, scramble them with some low fat mozzerella (sp?) cheese and a cut up chicken breast. hardly any fat or carbs, but loaded with protein. tastes really good too.

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RE: fantastic breakfast - 3/22/2006 11:41:24 PM

GetSwoll

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Looks good but I definitely can't eat chicken that early in the morning. Just doesn't go over well with me ha

< Message edited by GetSwoll -- 3/23/2006 10:48:06 PM >

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RE: fantastic breakfast - 5/31/2006 8:54:12 AM

depesche

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so i should be eating just the whites of the egg not the yolk

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RE: fantastic breakfast - 5/31/2006 10:30:34 AM

deweydog78

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not necessarily. it all depends on your diet. at the time, i was trying to keep my fat content down, so i cut the yolks. you may find it helpful to keep the yolks, as they provide many nutrients. it all depends.

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