fantastic breakfast

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deweydog78

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fantastic breakfast - Wednesday, February 15, 2006 2:08 PM ( #1 )
6 or 7 egg whites, scramble them with some low fat mozzerella (sp?) cheese and a cut up chicken breast.  hardly any fat or carbs, but loaded with protein.  tastes really good too.
GetSwoll

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RE: fantastic breakfast - Wednesday, March 22, 2006 11:41 PM ( #2 )
Looks good but I definitely can't eat chicken that early in the morning. Just doesn't go over well with me ha
<message edited by GetSwoll on Thursday, March 23, 2006 10:48 PM>
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depesche

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RE: fantastic breakfast - Wednesday, May 31, 2006 8:54 AM ( #3 )
so i should be eating just the whites of the egg not the yolk
deweydog78

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RE: fantastic breakfast - Wednesday, May 31, 2006 10:30 AM ( #4 )
not necessarily.  it all depends on your diet.  at the time, i was trying to keep my fat content down, so i cut the yolks.  you may find it helpful to keep the yolks, as they provide many nutrients.  it all depends.
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