deweydog78
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Total Posts
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275
- Joined: 12/16/2004
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Status: offline
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fantastic breakfast
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Wednesday, February 15, 2006 2:08 PM
( #1 )
6 or 7 egg whites, scramble them with some low fat mozzerella (sp?) cheese and a cut up chicken breast. hardly any fat or carbs, but loaded with protein. tastes really good too.
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GetSwoll
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Total Posts
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27
- Joined: 1/2/2006
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Status: offline
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RE: fantastic breakfast
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Wednesday, March 22, 2006 11:41 PM
( #2 )
Looks good but I definitely can't eat chicken that early in the morning. Just doesn't go over well with me ha
<message edited by GetSwoll on Thursday, March 23, 2006 10:48 PM>
Get Swoll or Go Home Interested in: Fitness & Nutrition, Motocross, and Snowboarding - feel free to PM me :)
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depesche
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Total Posts
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6
- Joined: 5/31/2006
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Status: offline
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RE: fantastic breakfast
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Wednesday, May 31, 2006 8:54 AM
( #3 )
so i should be eating just the whites of the egg not the yolk
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deweydog78
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Total Posts
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275
- Joined: 12/16/2004
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Status: offline
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RE: fantastic breakfast
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Wednesday, May 31, 2006 10:30 AM
( #4 )
not necessarily. it all depends on your diet. at the time, i was trying to keep my fat content down, so i cut the yolks. you may find it helpful to keep the yolks, as they provide many nutrients. it all depends.
let's break out the shotguns we're going to town, this quote from our weapons "this fight is more important than your life" Hell is empty, the devils are here 6'2" 213 365 deadlift 265 bench what a choir boy
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