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extra skin

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extra skin - 8/20/2005 12:26:17 PM

turkey

Posts: 1
Joined: 8/20/2005
Status: offline

i lost a ton of weight i used to be 6 foot 280 pounds i'm now down to 185 and have been working out every day every thing is tone exept for my belly where most of the fat used to be i have a huge amount of extra skin what are some ways to tighten this up

thanks

Post #: 1

RE: extra skin - 8/20/2005 12:48:11 PM

Old Navy

Posts: 2942
Joined: 1/7/2005
Status: offline

There is a product called AB Fx you can get on line at bodybuilding.com. The price on line is less than I've seen in ads for the product in muscle magazines. It helps. Another thing you can do is lean slightly back when doing lat spread and abs & quads poses to "stretch" the midsection. That helps too. Finally, do extra ab work: hanging leg raises, crunches, etc. That really helps. LOL

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Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT
FAME, NGA & IDFA Natural Master Pro Bodybuilder
FAME, NGA & OCB Contest Judge