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exact weight - 2/1/2007 8:16:58 AM

BStone

Posts: 35
Joined: 1/25/2007
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Hey there everyone,

This might be a silly question, but when adding up total weight (for a barbell or dumbell), do you include the wieght of the bar? I would think you do, but I am not quite positive on this.

Thanks!

Post #: 1

RE: exact weight - 2/1/2007 9:05:53 AM

optimumhealth

Posts: 1206
Joined: 11/27/2006
Status: offline

Long drawn out answer.................................YES.

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“Only those who have the patience to do simple things perfectly will acquire the skill to do difficult things easily.”
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(in reply to BStone)

Post #: 2

RE: exact weight - 2/1/2007 8:21:14 PM

BStone

Posts: 35
Joined: 1/25/2007
Status: offline