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eating after cardio

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eating after cardio - 5/9/2005 12:46:35 PM

Trick

Posts: 65
Joined: 4/13/2005
From: South MS
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< Message edited by Trick -- 5/9/2005 8:27:12 PM >

Post #: 1

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RE: eating after cardio - 5/10/2005 10:24:23 PM

Marc David

Posts: 6742
Joined: 4/6/2003
From: Bay Area -CA
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LOL.. no way.

I'm wired after cadio.

That smilie should be used for what happens after lunch and you go back to your desk.

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RE: eating after cardio - 5/11/2005 9:17:36 AM

Trick

Posts: 65
Joined: 4/13/2005
From: South MS
Status: offline

lol, i posted this and did not get anything , so i edited the post. This is what i wanted to know ~I don't like to eat right after cardio , but is 2 hours too long to go without eating after a cardio workout?

< Message edited by Trick -- 5/11/2005 10:40:33 PM >

(in reply to Marc David)

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RE: eating after cardio - 5/12/2005 11:48:32 PM

3DAYS2GLORY

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Joined: 9/8/2004
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its pretty long. You could just get a protein shake, if you dont want to eat, and choke it down right after your workout.

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