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DiscussBodybuilding.com
Master Lifter
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paseo123
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dunno what to do first
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Wednesday, June 10, 2009 6:03 AM
( #1 )
okay so I have never really followed a set workout regimen...I occasionally lift but never really serious. I'm 16 and want to start lifting for real. When I was younger I was really chubby and I slimmed out as I got taller. I'm 5' 9" and 160 pounds right now...I don't know if i should try to cut down to get rid of all the flab around my midsection or if i should start a bulking cycle right away. The one problem with me cutting is that cardio will be very hard for me since I recently tore my acl playing baseball and cardio will be very tough for me to do. Any ideas? Thanks all.
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Znn00
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Re:dunno what to do first
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Wednesday, June 10, 2009 6:14 AM
( #2 )
Well dude lots of lower body excersizes tend to put pressure on your acl. Why dont you treat your injury and then come back to lift weights?
<message edited by Znn00 on Wednesday, June 10, 2009 6:21 AM>
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Znn00
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Re:dunno what to do first
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Wednesday, June 10, 2009 6:25 AM
( #3 )
and if you want to cut first you can do cardio by swimming cuz it ideal for such situations.
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