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Master Lifter
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RollingStone
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Re: RE: does anyone squat barefoot?
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Sunday, July 26, 2009 1:11 PM
( #31 )
Yea, I always squat barefoot. Adds 5-10 lbs.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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Mavric850
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Re: RE: does anyone squat barefoot?
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Sunday, July 26, 2009 1:27 PM
( #32 )
I squat and deadlift barefoot every time. I feel more stable and stronger than with shoes on
Goals: -Find more time to get to the gym..
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danchubbz
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RE: does anyone squat barefoot?
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Friday, July 31, 2009 11:51 AM
( #33 )
Marc David
Let's put it this way...
Barefoot or shoes? Who cares... it won't make a real world bit of difference in muscle gain/fat loss which is the only goal to me or you.
So if you are comfortable doing it and it's your preference.. go for it. Sounds like you prefer it so for you.. done deal. I won't argue that as it's pointless like aruging what color is the best.
Interesting question nonetheless Johnb. 
It will if u can add an extra 50lbs or so to the bar!!
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RollingStone
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RE: does anyone squat barefoot?
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Friday, July 31, 2009 2:13 PM
( #34 )
Yeah, and alot of people, most people i know who squat, do it for strength, not size.
I cant even imagine doing a leg routine for size. Just wouldnt be worth tha many times Ive felt like puking in the gym so i could "add some inches to my quads" haha.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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JMBS
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RE: does anyone squat barefoot?
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Friday, July 31, 2009 2:16 PM
( #35 )
RollingStone
Yeah, and alot of people, most people i know who squat, do it for strength, not size.
I cant even imagine doing a leg routine for size. Just wouldnt be worth tha many times Ive felt like puking in the gym so i could "add some inches to my quads" haha.
Oh my god, there's puking involved? :(
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JMBS
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RE: does anyone squat barefoot?
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Saturday, August 01, 2009 8:48 AM
( #36 )
Jane
JMBS
RollingStone
Yeah, and alot of people, most people i know who squat, do it for strength, not size.
I cant even imagine doing a leg routine for size. Just wouldnt be worth tha many times Ive felt like puking in the gym so i could "add some inches to my quads" haha.
Oh my god, there's puking involved? :(
you have never felt like puking before in the gym???
I have "felt" like it, but never "done" it. Wouldn't the other people in the gym think that was a little extreme? Or does it just happen? Since I'm bulking, there's always a load of stuff in there: That would just be gross. :(
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RollingStone
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RE: does anyone squat barefoot?
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Saturday, August 01, 2009 9:38 AM
( #37 )
JMBS
Jane
JMBS
RollingStone
Yeah, and alot of people, most people i know who squat, do it for strength, not size.
I cant even imagine doing a leg routine for size. Just wouldnt be worth tha many times Ive felt like puking in the gym so i could "add some inches to my quads" haha.
Oh my god, there's puking involved? :(
you have never felt like puking before in the gym???
I have "felt" like it, but never "done" it. Wouldn't the other people in the gym think that was a little extreme? Or does it just happen? Since I'm bulking, there's always a load of stuff in there: That would just be gross. :(
Ive puked numerous times after 20 rep squats. Thats the only thing thats actually taken me there though. Other times Ive felt like it but havent.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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