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DiscussBodybuilding.com
Master Lifter
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aussieHC
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does HST work while cutting?
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Monday, April 21, 2008 1:12 AM
( #1 )
does it?
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smoundzou
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RE: does HST work while cutting?
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Monday, April 21, 2008 3:49 AM
( #2 )
Short Answer: No.
If you're wanting to gain mass, you have to eat above your daily maintenance calories. It doesn't matter how great a hypertrophy program is, without the cals, you can't gain muscle mass.
But HST type routines are great for cutting and can greatly reduce the amount of lean muscle mass you lose while cutting.
There is never enough time to do everything, but there is always enough time to do the most important thing
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