| Forum Description | Topics | Posts | Last Post |
|---|
 [Welcome to DB :DiscussBodybuilding] |
| New Members Start Here
Basic rules and guidelines for Discussbodybuilding forums posting. Be sure to read these. All posts are subject to some basic guidelines.
Moderators All Forum Moderators | 12 | 106 | RE: hi ..
11/8/2007 12:37:46 AM
3DAYS2GLORY |
| Beginners Start Here
Looking for training programs? Supplement guides? Start here. We'll put a collection of good reads for you to start off with if you are new to the body building forum. Great place to introduce yourself to the community. Supplement Guide, Past Newsletters & Podcasts
Moderators All Forum Moderators
Sub-forums: Supplement Guide  , Beginning Bodybuilding eNewsletter Past Issues , Uncensored Bodybuilding And Fitness Audio , Muscle Nerd University Videos | 2025 | 11582 | RE: My program, some advice/t ..
7/5/2008 10:57:01 PM
Beefcake |
| DB Premier
Dedicated to DB Premier Contributors. Take a look in this forum for the benefits of supporting and contributing to the DB online community.
Moderators All Forum Moderators | 12 | 99 | RE: dontated!! ..
6/30/2008 3:20:30 PM
Marc David |
| Feedback & Suggestions
Do you have a bodybuilding forum suggestion? Is there something you'd like to see us do or maybe suggest a way to do it better? This community is for all of us. If we can do it better, tell us how.
Moderators All Forum Moderators | 134 | 859 | RE: when you came to db why d ..
6/30/2008 6:51:14 AM
TheSilverFox |
| [Bodybuilding & Fitness] |
| Nutrition
Eating healthy and eating enough is a big part of this sport. Depending on your goals, nutrition aspects can make your gains a whole lot more noticible. What kind of diet is right for you?
>>Sponsored by Burn the Fat, Feed the Muscle<<
Moderators All Forum Moderators
Sub-forums: Losing Fat | 5881 | 44065 | RE: power bar?? ..
7/5/2008 8:36:09 PM
boomersooner1331 |
| Training
What workout is best for your goals? Different people have different needs when it comes to obtaining goals. How do you train? Bodybuilding routines welcome.
Moderators All Forum Moderators
Sub-forums: Athletes Corner | 9520 | 75116 | RE: 4 mile race ..
7/5/2008 11:09:08 PM
Beefcake |
| Workout Equipment
What should you use? What brand of gloves do you use? Do you use straps for anything? Looking for a good home gym? Have a home gym and want to tell us about it?
Moderators All Forum Moderators | 255 | 1634 | RE: Straps; cheating or not ? ..
7/5/2008 10:58:00 PM
boomersooner1331 |
| Supplements
Everything about the world of Supplements. If you have used ANY supplements in the past, please post your experience with those products here.
Moderators All Forum Moderators
Sub-forums: Supplement Reviews , Pro-Hormones | 9963 | 69662 | RE: Cytogainer adds fat? ..
7/5/2008 11:11:03 PM
Beefcake |
| Critique My Training
Post your current training routine if you want someone to take a look at your training and advise accordingly. Remember that we were all newbies once. Members-Only
Moderators All Forum Moderators | 1878 | 11864 | RE: Please help, routine to g ..
7/5/2008 9:08:43 PM
Beefcake |
| Critique My Physique
Post your pictures. If you want someone to take a look at your physique and advise accordingly. Members-only.
Moderators All Forum Moderators | 1279 | 19796 | RE: Been gone a while (update ..
7/5/2008 10:42:52 PM
MaverickKeepsitReal |
| Post your own articles!
Want to become a famous fitness writer? Publish your articles here, or come in and read others, and if we really, really like one (and think it helps to inspire, educate or is insightful), we'll publish it in either our newsletter or Freedomfly.net Fitness!
Moderators All Forum Moderators | 89 | 388 | [Deleted] ..
6/2/2008 9:36:03 PM
Deleted User |
| [Ask an Expert] |
| Expert: Dan Whittaker (Danmirage)
Daniel Whittaker has done bodybuilding and bodysculpting since the late 70s/early 80s and has been a personal trainer since 1985. Daniel was responsible for the physical training of US Marines on certain elite teams - including those who were under and over weight.
Moderators All Forum Moderators | 54 | 529 | RE: Use of amino acids as gro ..
5/27/2008 9:21:50 AM
Marc David |
| Expert: Scott "Old Navy" Hults
Scott Hults: Master Pro Bodybuilder, National Federation of Professional Trainers (NFPT) Certified Personal Trainer (CPT). His area of expertise includes: Contest prep, diet, training for competitions, posing, supplements, tested and non-tested competitions, and any other related subjects.
Moderators All Forum Moderators | 59 | 722 | RE: Fourth Year Student: My S ..
7/4/2008 10:43:06 AM
Old Navy |
| Expert: Linda Cusmano (Italianangel)
Linda Cusmano is a pro competitive Fitness & Figure athlete having also competed in bodybuilding, fitness model divisions, obstacle & strength challenges. A triple certified personal trainer & owner of a successful training business, Linda specializes in: contest prep, nutrition & meal planning, on & off season, bulking, leaning, building, strength & conditioning, sport or job specific, pre & post injury/rehab, fat loss, women's training, plyometry and sculpting.
Moderators All Forum Moderators | 32 | 115 | RE: help the aged!!! ..
6/8/2008 8:51:36 AM
Italianangel |
| [Specifically For You] |
 | DB Photo Gallery
These are the DB photo galleries. | Redirect Count: 34268 |
| Book & Product Reviews / Recommended Reading
A forum dedicated to reviewing and talking about the numerous ebooks on bodybuilding and fitness programs. If you purchased an ebook on the subject, share your comments with others.
Moderators All Forum Moderators | 25 | 445 | RE: Optimum Anabolics -The Re ..
7/1/2008 5:17:18 PM
Acujeremy |
| Online Training Journal
Create and maintain your own personal e-journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and guidance from our experienced moderating team and your fellow members. Learn from each other.
>>Sponsored by BodybuildingJournal.com<<
Moderators All Forum Moderators
Sub-forums: Activate Beta Testers , DS Melting Point Testers | 414 | 18774 | RE: BULKING'S GO BIG OR GO HO ..
7/5/2008 7:28:09 PM
bulkingup |
| Female Fitness and Figure
A forum dedicated to female fitness and female fitness models. If you are looking to enter female fitness model competitions, this is the place to be. Female fitness and bodybuilding topics are welcomed and encouraged.
Moderators All Forum Moderators | 127 | 806 | RE: Help for my mom ..
7/1/2008 5:30:22 PM
Wetdawg |
| Female Bodybuilding
Discuss training, nutrition, competing, and getting inshape.
Moderators All Forum Moderators | 115 | 692 | RE: Top 10 Benefits of Streng ..
6/30/2008 10:48:20 AM
lightning5 |
| Forum for those over the age of 35
Discuss your specific issues here.
Moderators All Forum Moderators | 93 | 610 | RE: 50 year old judochoke, on ..
6/17/2008 5:36:52 PM
MassCrusader |
| Teenage Bodybuilding
For those of you who are just starting out, want to get the foundation right and discuss issues related to the young bodybuilders and how to get started the right way, early on.
Moderators All Forum Moderators | 1013 | 9054 | RE: Arm Measurements ..
7/5/2008 11:35:43 AM
Leg_Beast |
| Powerlifting And Strength
Dedicated to strength techniques and powerlifting tips. If you want strength over size, this forum is for you. Powerlifting techniques and strength discussions begin here.
Moderators All Forum Moderators | 214 | 2546 | RE: Newbie ..
7/4/2008 5:55:30 PM
PumaKrieg |
| DB Contests And Competitions
Informal contests and competitions between the members of the bodybuilding forum.
Moderators All Forum Moderators
Sub-forums: Contest Journals , Feedback & Suggestions , 8Pack's Teen Bulking Comp , CPL's Thousand Pound Challenge | 32 | 899 | RE: Greatest Bodybuilder of a ..
7/5/2008 9:19:56 PM
boomersooner1331 |
| Injury Rehabilitation & Prevention
Learn more about common weight training injuries and how people deal with them. If you've experienced an injury, share your experience here.
Moderators All Forum Moderators | 334 | 1678 | RE: Elbow hurting baaad ..
6/21/2008 3:27:18 PM
thunderblood |
| [General Categories] |
| Articles, Studies & News
Post articles, studies and news stories related to fitness. Share an interesting discover or a major health news event. Keep it to major syndicated news sources.
Moderators All Forum Moderators | 20 | 50 | No benefit from antioxidant s ..
4/20/2008 8:59:14 PM
Marc David |
| Healthy Recipes
Tired of eating the same thing every night? How about trying something new, that's easy. If you can, include bulk instructions as well for those of us who don't like to cook.
>>Sponsored by Bodybuilding Recipes<<
Moderators All Forum Moderators | 332 | 1553 | RE: very easy fish-broccoli-r ..
7/4/2008 10:37:55 PM
MaverickKeepsitReal |
| Contest Preparation
Tips, tricks and anything related to contest preparation for any type of bodybuilding competition.
Moderators All Forum Moderators | 58 | 452 | [Deleted] ..
7/2/2008 9:49:15 PM
Deleted User |
| Out of Bounds
DiscussBodybuilding has a new name for our water cooler - but this is still the place where you hang around & chat. No questions of any consequence, just a general get together sort of place where we see what we have in common besides bodybuilding
Moderators All Forum Moderators
Sub-forums: Getting to Know Anyone and Everyone , Nics Video Hideout , Pappys HOT Deals Corner | 7723 | 115975 | RE: I need you guys to help m ..
7/5/2008 11:07:25 PM
DuchessOfDork |
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