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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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vdk_au Total Posts : 1902 Reward points : 10 Joined: 2/13/2006 Location: Australia Status: offline	Reply to message Message Options RE: starting cut faze - Saturday, March 31, 2007 5:12 PM That's good then Colton, keep up the great work.

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Saturday, March 31, 2007 5:47 PM thanks for the encouragemant bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

njmuscle66 Total Posts : 925 Reward points : 10 Joined: 8/30/2006 Status: offline	Reply to message Message Options RE: starting cut faze - Saturday, March 31, 2007 7:14 PM 7-8 % since when. What is your current bodyfat [image]http://img526.imageshack.us/img526/203/njmuscle66qg2.gif[/image]

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Sunday, April 01, 2007 10:59 AM ignoreing........ April 01 , 2007 did my bi's and tri's today 6 sets a piece now i finnaly powercleaned 225 over my head bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

njmuscle66 Total Posts : 925 Reward points : 10 Joined: 8/30/2006 Status: offline	Reply to message Message Options RE: starting cut faze - Sunday, April 01, 2007 11:18 AM is it my post your ignoring? I am just wasnt sure if you were under the 19.7 in your signature or that is the % you are working off of. No biggie [image]http://img526.imageshack.us/img526/203/njmuscle66qg2.gif[/image]

stalloneIs#1toMe

Total Posts : 1166
Reward points : 10
Joined: 6/6/2006
Location: Grove city , Ohio
Status: offline

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RE: starting cut faze - Sunday, April 01, 2007 12:32 PM

sorry i didnt want somthing to spark off more of those your fake comments from others when i started lifting at the beginning of 2005 i had like 27 28% and just started on cutting completely and got down to 19.7 at the end of march this year like it says in my signeture thats when i started cutting

sorry wasnt trying to be an ass to ya

bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits

njmuscle66 Total Posts : 925 Reward points : 10 Joined: 8/30/2006 Status: offline	Reply to message Message Options RE: starting cut faze - Sunday, April 01, 2007 1:03 PM Understood-I just wondered if it was 7 % less from the 19.7-no problem. I learned a long time ago to just worry about myself and not what others around me think-Train hard Colton [image]http://img526.imageshack.us/img526/203/njmuscle66qg2.gif[/image]

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Sunday, April 01, 2007 1:08 PM thanks man you keep up the great work too bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Monday, April 02, 2007 7:33 AM update soon bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Monday, April 02, 2007 8:12 AM ... <message edited by stalloneIs#1toMe on Thursday, April 05, 2007 6:02 AM> bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Monday, April 02, 2007 3:34 PM HIT THE SHOULDERS AND TRAPS TODAY AND A LITTLE BIT OF ABS DID 30 SECONDS ON AND OFF SPRINT CARDIO ON THE ELLIPTICAL APRIL 02 , 2007 bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Tuesday, April 03, 2007 5:59 AM gotta destroy my back todat !! yippee bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Tuesday, April 03, 2007 5:12 PM my low back is still dyning from those power clean presses but is feeling better than before -April 03 , 2007 bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Tuesday, April 03, 2007 8:07 PM i think this **** is going back i felt nausia all dame day bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

stalloneIs#1toMe Total Posts : 1166 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options RE: starting cut faze - Tuesday, April 03, 2007 9:49 PM starting bsn syntha 6 and cell mass tommorow! bench - 305 lbs squat - 505 lbs dead - 550 lbs only with a belt i dont care for suits

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