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stalloneIs#1toMe
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Total Posts
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1166
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Reward points
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10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Sunday, March 04, 2007 11:38 AM
ive made my decision on when to hopefully be competeing im hopeing to be ready by the end of 2007 or early 2008
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
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1166
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Reward points
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10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Sunday, March 04, 2007 5:34 PM
before i go to bed tonight heres my meals for monday march 04 , 2007 meal 1 - turkey and potatos meal 2 - turkey and potatos meal 3 - (pre workout) - chicken and rice meal 4 - (post workout) - peanuts and kiwi meal 5 - peanuts got this made out to come to around a total of 2100 cals ***update*** doing chest biceps and abs today plus cardio
<message edited by stalloneIs#1toMe on Monday, March 05, 2007 5:44 AM>
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Monday, March 05, 2007 11:50 AM
heres a photo taken today march 05 , 2007 shaved up a bit ! now i need to work on my tan man!! sorry its not the best qulity just a thumb's up to the camera neutral no flexing
<message edited by stalloneIs#1toMe on Thursday, April 12, 2007 11:53 AM>
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
|
RE: starting cut faze
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Monday, March 05, 2007 7:42 PM
i'll update new pics tommorow
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Tuesday, March 06, 2007 6:24 AM
new pictures THIS IS RIGHT CALF , THIS IS LEFT CALF LEFT LEG RIGHT LEG I'LL PUT BACL UP SOON CANT SEEM TO GET THE SHOT IM LOOKING FOR KINDA SUCKS I AINT HUT MY LEGS HARD IN A WHILE THANKS TO MY KNEE BUT YA GET THE PICTURE
<message edited by stalloneIs#1toMe on Thursday, April 12, 2007 11:53 AM>
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
-
Status: offline
|
RE: starting cut faze
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Tuesday, March 06, 2007 8:34 AM
HERES MY BACK PIC TRIED TO GET A DECENT LAT SPREAD BUT COULDNT ON ACCOUNT OF HOLDING THE CAMERA 
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Tuesday, March 06, 2007 9:30 AM
MARCH 06 , 2007 SO FAR IVE EATIN THREE TIMES TODAY , 8:00AM - PEANUTS 10:00AM DARK LETTACE WITH TUNA AND ITALIAN DRESSING AND 12:00PM - HAD A STEAK ***update*** 2:20 meal 4 - steak and steemed broccoli im gonna take a serving of NO shotgun 20 minutes before the gym im hitting my back hard tonight !
<message edited by stalloneIs#1toMe on Tuesday, March 06, 2007 11:51 AM>
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
|
RE: starting cut faze
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Wednesday, March 07, 2007 5:45 AM
- yesterday was fun to some NO and my back felt huge! March 07 , 2007 - tonight im hitting my shoulder's abs and tri's i believe should be great first meal is 8:30 - had some peanuts 10:30 - tuna 12:30 - rice and chicken 2:30 - rice and chicken 4:15 - NO shotgun and redline fat burner
<message edited by stalloneIs#1toMe on Wednesday, March 07, 2007 10:21 AM>
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Wednesday, March 07, 2007 1:25 PM
THIS SUCKS I DONT THINK IM GONNA GET TO GO TO THE GYM TODAY AND IM ABOUT TO GO INSANE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
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Status: offline
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RE: starting cut faze
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Wednesday, March 07, 2007 5:09 PM
march 07 , 2007
missed the gym today but stuck with meals today gonna go tommorow and get my legs and shoulders and tris
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
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Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
-
Status: offline
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RE: starting cut faze
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Thursday, March 08, 2007 9:38 AM
uhhhgggg got up at 10 today that just screwed up everything
march , 08 2007
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
-
Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
-
Status: offline
|
RE: starting cut faze
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Thursday, March 08, 2007 3:45 PM
march 08 , 2007
got a new power clean put up 185 with straps shouldnt of done it with my knee and all but ehhhhhh
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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stalloneIs#1toMe
-
Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
-
Status: offline
|
RE: starting cut faze
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Friday, March 09, 2007 4:40 AM
alrighty ! back on track its 7:40am march 09 , 2007 for my first meal of the day i had two 240ml glasses of chocolate milk meal-2-9:30am chicken @ cup of brown rice @ peanuts meal-3-11:30am chicken @ brown rice @1 table spoon of olive oil
<message edited by stalloneIs#1toMe on Friday, March 09, 2007 6:28 AM>
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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|
stalloneIs#1toMe
-
Total Posts
:
1166
-
Reward points
:
10
- Joined: 6/6/2006
- Location: Grove city , Ohio
-
Status: offline
|
RE: starting cut faze
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Friday, March 09, 2007 4:25 PM
march 09 , 2007
now im a solid 260 went down 3 pounds from last week yipppee
bench - 305 lbs
squat - 505 lbs
dead - 550 lbs
only with a belt i dont care for suits
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vdk_au
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Total Posts
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1902
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Reward points
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10
- Joined: 2/13/2006
- Location: Australia
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Status: offline
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RE: starting cut faze
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Friday, March 09, 2007 5:09 PM
Your "two 240ml glasses of chocolate milk" for breakfast sucks big time. Clean up your diet, and you'll get better results.
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