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cyto gainer - 2/16/2007 5:59:55 PM

zildjianman

Posts: 39
Joined: 7/14/2006
Status: offline

hey does anybody take/has taken cytogainer? any comments?

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Ht-5'6"
Wt-136
age-17

Bench-225
Squat-335
Deadlift-380

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RE: cyto gainer - 2/16/2007 9:21:25 PM

italia

Posts: 239
Joined: 10/5/2006
Status: offline

yes i took this for about 4-5 months. gained a lot of weight(some fat) but went up in power and mass. i highly reccomend. if u get it get chocolate as the other flavors SUCK!! if u mix with hot milk it taste just like hot cocoa. anyway good product for bulking

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RE: cyto gainer - 2/16/2007 9:41:47 PM

MuscleMachine14

Posts: 487
Joined: 5/24/2006
Status: offline

i put like 10 lbs on in 3 weeks. i would take 4 scoops and 40 oz of milk before bed. i had the cookies and cream flavor, which was also pretty good. I don't know though, alot of cytosport's flavors usually taste pretty good, it's just a matter of personal preference.

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Age: 18
Height: 5'7"
Body Weight: 180-185
BF %: 8 %
Incline Barbell: 195 x 8
Squat: 295 x 8, ass to ground
Shoulder Press: 175 x 8
Barbell Row: 195 x 8
Skullcrushers: 105 x 10
(All lifts are on 3rd set)

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RE: cyto gainer - 2/17/2007 10:46:20 AM

WillieBuffman

Posts: 103
Joined: 2/8/2007
Status: offline

Hey,

Well i took it for about a month. I did hard workin out ya know... But i noticed it gave me a little gut, and all that fat went to my back, and my face.

Since i've been off of it, i lost that body fat n turned it into muscle by just takin Cell-Tech hardcore creatine.. . and eating a protien bar everyday and other high protien foods.

its all about Calories man... eat a lot of calories in your day and follow by workin out.. and some cardio... u'll be arlite bud.

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RE: cyto gainer - 2/17/2007 5:18:04 PM

zildjianman

Posts: 39
Joined: 7/14/2006
Status: offline

ok cool. oh the tub says that i should take 4 scoops in 16oz of water or milk around 3 times a day. if i do that the tub will only last a few days because it only has 10 servings = 40 scoops. 40/12( number of scoops in a day) is less than 4 days, is this right?

_____________________________

Ht-5'6"
Wt-136
age-17

Bench-225
Squat-335
Deadlift-380

(in reply to WillieBuffman)

Post #: 5

RE: cyto gainer - 6/18/2007 2:39:58 PM

trevmann

Posts: 28
Joined: 6/18/2007
Status: offline

dude theres no way u bench 225 wen weighin in at 136

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Bench: 195
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Weight:150

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RE: cyto gainer - 6/19/2007 5:46:46 PM

zildjianman

Posts: 39
Joined: 7/14/2006
Status: offline

hahaha i get that all the time i have a pic somewhere in this website of me deadlifting 380 after sayin that dont doubt i cant bench 225 at my weight class

_____________________________

Ht-5'6"
Wt-136
age-17

Bench-225
Squat-335
Deadlift-380

(in reply to trevmann)

Post #: 7

RE: cyto gainer - 6/19/2007 5:52:07 PM

zildjianman

Posts: 39
Joined: 7/14/2006
Status: offline

<a href="http://photobucket.com" target="_blank"><img src="http://i204.photobucket.com/albums/bb190/BigO-1/380.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a>

i know i dont seem to weigh more than 140 (i have dreadlocks)

< Message edited by zildjianman -- 6/19/2007 5:55:57 PM >

_____________________________

Ht-5'6"
Wt-136
age-17

Bench-225
Squat-335
Deadlift-380

(in reply to zildjianman)

Post #: 8