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current supplements what should i add?

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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current supplements what should i add?

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bagelsdt

Total Posts : 276
Reward points : 10
Joined: 11/27/2005
Status: offline

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current supplements what should i add? - Monday, March 12, 2007 9:17 PM

right im taking

Animal Pak ( in the morning )
Whey Protein Shake ( in the morning before school)
Animal Stak 2 ( before workout )

should i add a creatin like cellmass, celltech hardcore or size on? im trying to lose about 5-10 lbs of fat while putting on as much muscle as possible ( im at 215 right now )

also would it make a difference if i took whey or muscle milk?

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