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DiscussBodybuilding.com
Master Lifter
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Stentar
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critique my back
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Tuesday, March 25, 2008 5:34 PM
( #1 )
Yes something is wrong here. some pointers on form and a list of excersices to develop those muscles that are lacking would be much appreciated.
<message edited by Stentar on Wednesday, March 26, 2008 2:05 PM>
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_Virtuoso_
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RE: critique my back
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Tuesday, March 25, 2008 5:37 PM
( #2 )
If you mean that gap at the top of your spine, well that's just you bro, nothin gona change that.
V,
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Crage
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RE: critique my back
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Tuesday, March 25, 2008 6:26 PM
( #3 )
I would say lats need work, get those a bit bigger and your back will start to have that V shape that looks good.
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gzinkl
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RE: critique my back
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Tuesday, March 25, 2008 7:57 PM
( #4 )
ORIGINAL: _Virtuoso_
If you mean that gap at the top of your spine, well that's just you bro, nothin gona change that.
I think he's right. I still like how your back looks anyway.
"If there's nothing else that's relevant, I'll be leaving now" "Today's mighty oak is just yesterday's nut that held its ground"
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RedJeep
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RE: critique my back
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Tuesday, March 25, 2008 8:51 PM
( #5 )
Looking solid bro. I agree, more focus on the lats to get some width. Is your left lat bigger or did you not flex the right side right?
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Stentar
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RE: critique my back
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Wednesday, March 26, 2008 1:59 PM
( #6 )
If you mean that gap at the top of your spine, well that's just you bro, nothin gona change that.
Well at least that's one less muscle to work.
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Stentar
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RE: critique my back
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Wednesday, March 26, 2008 2:02 PM
( #7 )
Looking solid bro. I agree, more focus on the lats to get some width. Is your left lat bigger or did you not flex the right side right?
I don't think that i got a very good flex in, but I'm going to have someone take a look just to make sure.
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TheSilverFox
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RE: critique my back
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Wednesday, March 26, 2008 2:43 PM
( #8 )
are you talking about that HUGE hole between your traps when you flex?? i'm having trouble seeing what you're complaining about. you have a very nice back.
i also agree that your lats could use a bit of extra definition to them/size. but it might just be the way you're flexing
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