creatine questions
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creatine questions - 4/18/2003 6:25:48 PM
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http://www9.netrition.com/prolab_creatine_page.html
after six months of solid lifting i may start using creatine in a few weeks. i have a few questions. the link above is netritions prolab creatine. now im jsut using that particular brand as an example. heres the questions: how big is the difference between using a creatine product that just contains creatine, like this one, or a creatine product with so called delivery systems and dextrose etc. et. etc., and would mixing the plain creatine in grape juice help it deliver better. i know there a lot of hyped up creatines, like cell tech, that aren' t really that much better than competitors but charge more for the product. what would you guys recomend, i dont wanna spend too much.
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