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creatine - 9/13/2005 4:49:58 PM   
MRBIGGIE


Posts: 33
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I have been lifting for about 4 years now and the only supplementation I have used is protein.
I tried no-xplode and nitrix for about a month each and they didnt work for me
My question was, I think I wanna try creatine. I heard monohydrate or whatever its called is supposed to be the best type of creatine out but then theres CEE??
Which creatine would you guys recommend that works and supports its claims the best?
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RE: creatine - 9/13/2005 5:09:28 PM   
MRBIGGIE


Posts: 33
Status: offline
sory, i posted in wrong sect, you can delete it

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