creatine - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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Ryan Hooper Total Posts : 124 Reward points : 10 Joined: 5/10/2007 Status: offline	Reply to message Message Options creatine? - Monday, June 16, 2008 12:17 PM Tryin to figure out whats the best kind of creatine for a first time user .....

Leg_Beast Total Posts : 463 Reward points : 10 Joined: 3/8/2008 Location: Down South Status: offline	Reply to message Message Options RE: creatine? - Monday, June 16, 2008 4:38 PM Just get some plain creatine mono from a vitamin store. Nothing fancy, just buy some cheap stuff to see how you react to it. Walmart has some cheap stuff if you wanna look there. Lifts: Bench-285, ATG Squat-485, Deadlift-495

Daniel265

Total Posts : 326
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Joined: 3/4/2008
Location: Seattle WA
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RE: creatine? - Monday, June 16, 2008 5:05 PM

i agree with leg beast but if u want some high quality creatine i would go with sizeon by gaspari nutrition. i have gotten some good results with the stuff. it skinda pricy but u can get it pretty cheap on massnutrition.com, hope this helps

[id=tmppasteie1218149165564]Current: 18, 5'11", 194

bench:290 squat:405 deadlift:420

Ryan Hooper Total Posts : 124 Reward points : 10 Joined: 5/10/2007 Status: offline	Reply to message Message Options RE: creatine? - Monday, June 16, 2008 6:14 PM whats better capsuls or drink miix?

RedJeep Total Posts : 1337 Reward points : 10 Joined: 4/19/2007 Location: USA Status: online	Reply to message Message Options RE: creatine? - Monday, June 16, 2008 6:14 PM ORIGINAL: Ryan Hooper whats better capsuls or drink miix? powder, more for your money, much more.

LIL J Total Posts : 33 Reward points : 10 Joined: 11/24/2007 Status: offline	Reply to message Message Options RE: creatine? - Tuesday, June 17, 2008 6:45 PM I love this >> http://www.bodybuilding.com/store/sf/kre.html good buy

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