Bodybuilding Forum - DiscussBodybuilding.com

creatine

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Bodybuilding & Fitness] >> Nutrition >> Losing Fat >> creatine

Page: [1]

Message

<< Older Topic Newer Topic >>

creatine - 11/5/2006 4:34:00 PM

David1991

Posts: 5165
Joined: 11/3/2006
From: New Jersey
Status: offline

is creatine good for fat loss? or only muscle building?

Post #: 1

DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

[Deleted] - 11/6/2006 11:18:46 AM

Deleted User

[Deleted by Admins]

(in reply to David1991)

Post #: 2

RE: creatine - 11/9/2006 9:04:37 AM

happyhouse

Posts: 2
Joined: 8/15/2006
Status: offline

quote:

ORIGINAL: David1991

is creatine good for fat loss? or only muscle building?

Was wondering the same thing myself.

Should creatine NOT be taken while cutting?

(in reply to David1991)

Post #: 3

RE: creatine - 11/9/2006 11:10:59 AM

Coop

Posts: 1012
Joined: 5/18/2006
From: Tucson, Az.
Status: offline

No.... the only problem that the creatine will give you is that you will gain some waterweight from it..... and it can be discouraging if you live and die from the scale .

after you get loaded with it though and stay on it you will notice poounds dropping again.

_____________________________

Eat...Lift....Sleep......Repeat

Enjoy the process.. but crave the goal.

(in reply to happyhouse)

Post #: 4

RE: creatine - 11/10/2006 4:36:34 PM

David1991

Posts: 5165
Joined: 11/3/2006
From: New Jersey
Status: offline

well yea the pounds will eventually start dropping again once your loaded with creatine but will the creatine actually help with fat loss or would i have lost that wieght anyway?

(in reply to Coop)

Post #: 5

RE: creatine - 11/10/2006 4:37:41 PM

Trick2Stroke

Posts: 578
Joined: 9/24/2004
From: Texas
Status: offline

You would have lost the weight anyway.

_____________________________

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

(in reply to David1991)

Post #: 6

RE: creatine - 11/10/2006 8:29:21 PM

Coop

Posts: 1012
Joined: 5/18/2006
From: Tucson, Az.
Status: offline

Creatine will help you get a better workout by helping get a few extra reps at a higher weight than without, thats it... but with the few extra reps and a bit more weight, you may burn a few more calories in the process...

Will you lose pounds of fat a month.... not at all..... will it help you recover a bit faster, and get a slightly better workout, sure.... which in the end will help your fat loss goals

_____________________________

Eat...Lift....Sleep......Repeat

Enjoy the process.. but crave the goal.

(in reply to Trick2Stroke)

Post #: 7

RE: creatine - 12/3/2006 12:56:22 AM

Gonz717