baseballri
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- Joined: 8/14/2008
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creatine
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Sunday, August 17, 2008 4:15 PM
sorry i know alot of ppl ask this, i'm 18 and i'm 5'11, around 160... my diet is pretty good, i'm just wondering a good creatine to use.. i take whey, and casien.. i don't want anything too hardcore, or too expensive. I heard green bulge was good?-- or would i be better with a nitrix oxide product? someone please help
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RedJeep
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Re:creatine
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Sunday, August 17, 2008 4:16 PM
Try cheap creatine mono for your first time, then you can tell later if more expensive products work any better.
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Leg_Beast
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Re:creatine
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Sunday, August 17, 2008 4:29 PM
baseballri
sorry i know alot of ppl ask this, i'm 18 and i'm 5'11, around 160... my diet is pretty good, i'm just wondering a good creatine to use.. i take whey, and casien.. i don't want anything too hardcore, or too expensive. I heard green bulge was good?-- or would i be better with a nitrix oxide product? someone please help
I think it's funny when people say stuff like "I don't want anything too hardcore". Anyways just go to walmart or somewhere and get some cheap creatine. I went to gnc and got a 1000gram tub of plain creatine mono for 7$.
Lifts: Bench-285, ATG Squat-485, Deadlift-495
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baseballri
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Re:creatine
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Sunday, August 17, 2008 6:17 PM
ok thanks alot... so creatine, whey, casien, and a multi should do then?
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Leg_Beast
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Re:creatine
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Sunday, August 17, 2008 7:17 PM
Yeah that's all you need. Now just work on perfecting your diet.
Lifts: Bench-285, ATG Squat-485, Deadlift-495
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Chasm378
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Re:creatine
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Sunday, August 17, 2008 7:38 PM
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baseballri
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Re:creatine
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Monday, August 18, 2008 8:03 AM
just picked up advanced creatine from walmart.. it made by six stars, anyone heard of it?. also i picked proffessional strength whey. i noticed the whey has creatine in it. am i still good to take both?
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Chasm378
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Re:creatine
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Monday, August 18, 2008 9:31 AM
You really should be fine. go ahead.
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