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Everlast1990
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creatine
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Wednesday, August 13, 2008 7:53 PM
what is the best creatine for size?
" " for strength?
You gotta eat big to get big
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Pssst
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Re:creatine
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Wednesday, August 13, 2008 7:57 PM
Not too sure about this, but creatines aren't much different. You could probably get some at Walmart and GNC.
Walmart has body fortress I believe
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determined58
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Re:creatine
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Thursday, August 14, 2008 8:39 AM
alot of people say Green Magnitude,Size-On, or Storm
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BFeezy
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Re:creatine
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Thursday, August 14, 2008 10:06 AM
Muscle Tech doesn't work, I wasted A LOT of my money.
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ScubaSteve31
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Re:creatine
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Thursday, August 14, 2008 11:28 AM
depending on what product...muscle tech does work, cell-tech is better then what most people think, you just have to pay more for it
Current Stack: FOOD! Alive whole food multi Whey Creatine Flax Oil Vitamin C
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ScubaSteve31
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Re:creatine
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Thursday, August 14, 2008 11:38 AM
but like others said above...storm is a pretty good creatine, right now I am trying ON's preload creatine
Current Stack: FOOD! Alive whole food multi Whey Creatine Flax Oil Vitamin C
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bulkingup
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Re:creatine
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Thursday, August 14, 2008 1:32 PM
ScubaSteve31
depending on what product...muscle tech does work, cell-tech is better then what most people think, you just have to pay more for it
I agree scubssteve....LOL love that name....loved that movie....Cell tech is a good product...just very expensive$$$$$ and LOADED with sugar...but works great!
Current supps: Cell Tech,Superpump 250,Animal pak,ON 100% whey ,P-Plex,MDROL,Perfect cycle,ForMadrol Extreme,Hawthorne berry,SAw Palmetto,Red yeast,CoQ10
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Everlast1990
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Re:creatine
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Thursday, August 14, 2008 3:24 PM
someone told me something about kre-alkaline. is it a scam or worth looking into?
You gotta eat big to get big
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rippedchick
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Re:creatine
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Thursday, August 14, 2008 3:39 PM
Creatine mono works just as well as the others and costs half as much.
5'6" 125/ Bench: 115 / Front squat: 90 / Deadlift: 205 / Pullups: 10
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weston
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Re:creatine
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Thursday, August 14, 2008 5:21 PM
Creatine mono if you want to get fancy get mono that is micronized and or pharmaceutical grade.
The flavored ones have alot of fluff and haven't worked much better especially for the extra $ IMO.
starting 124 pounds 11 bfp 5"7 15 years old Current 147 10 bfp 5"8 18 years old
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localoutoftowner
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Re:creatine
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Thursday, August 14, 2008 9:45 PM
"Flavored" creatines are made for a reason. If it was just for flavor, they would just go cheap and use sucralose or even fructose. Instead most use Dextrose (Cell-Tech) for a more efficient insulin spike (Transport). Go with a product that is either just monohydrate or has monohydrate as the bulk of the creatine source.
<message edited by localoutoftowner on Thursday, August 14, 2008 9:46 PM>
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NBSFighter
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Re:creatine
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Thursday, August 14, 2008 9:47 PM
^ yeah, but it's cheaper just to buy mono and a big bag of dextrose
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localoutoftowner
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Re:creatine
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Thursday, August 14, 2008 9:50 PM
Yep! When I don't have money I just buy a big tub of unflavored monohydrate and a bunch of grape juice. 
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basicfitness
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Re:creatine
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Saturday, August 16, 2008 5:15 AM
Like determined8, mentioned... Gaspari Nutrition Size-On is a good Creatine Product.
<message edited by basicfitness on Saturday, August 16, 2008 5:16 AM>
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NBSFighter
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