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DiscussBodybuilding.com
Master Lifter
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jhux
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clean and press
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Sunday, January 25, 2009 12:56 AM
( #1 )
if you dont have a kettlebell for clean and presses do you think just a dumbbell would work?
it ain't the size of the dog in the fight, its the size of the fight in the dog fight record: 10-2
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Ravenpt
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Re:clean and press
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Sunday, January 25, 2009 2:25 AM
( #2 )
or a barbell
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connelly
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Re:clean and press
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Sunday, January 25, 2009 8:44 AM
( #3 )
Yes or you could be like everyone else and use a barbell (: But any of those should work, I just really haven't though about a kettle bell before.. BTW how old are you? You look pretty young in your pic.
Goals by end of 2009: Bench 205 Squat 255 ATG Squat Clean 185 "There is no elevator to success, you must take the stairs."
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jhux
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Re:clean and press
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Sunday, January 25, 2009 11:12 AM
( #4 )
15 atm but 16 in less than a month
it ain't the size of the dog in the fight, its the size of the fight in the dog fight record: 10-2
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PumaKrieg
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Re:clean and press
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Sunday, January 25, 2009 12:38 PM
( #5 )
use a barbell.....
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GTDude
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Re:clean and press
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Sunday, January 25, 2009 1:02 PM
( #6 )
I would use a barbell too, unless you just don't have access to one
3rd place discuss bodybuilding transformation comp. "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
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jhux
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Re:clean and press
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Sunday, January 25, 2009 5:14 PM
( #7 )
kk NVM jus the program i was looking at said to use kettlebell but ill just use a dumbbell
it ain't the size of the dog in the fight, its the size of the fight in the dog fight record: 10-2
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