class field trip, only 3 meals a day; my plan
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class field trip, only 3 meals a day; my plan - 5/8/2008 4:26:15 PM
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WheyFreak
Posts: 322
Status: offline
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in a couple of weeks im going on a field trip and will be away from the gym, protien powder, and really anything that has to do with bodybuilding for three days. they only give us three meals a day, which is like starvation for me! I was thinking of buyngi two boxes of Zero Impact protien bars for in between meal becuase they seem like the best ones out on the market. i can't bring any protien shakes becuase they are to impractical and i'll get made fun of by my dumbass friends.
I would probably have like 3-4 Zero Impact bars a day. Do you think this is a good idea or can i do something else? And does anyone know a protien bar that is better than Zero Impact?
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The anti yet Coalition- Member
Rank: Hostile Sniper
Age 14
Weight 145
Height 5 feet 4 inches
Bf- No clue
Currenlty- Bulking
Goals:145-160 pounds of muscle and as tall as I can get!!!
Supps- Whey Protien, Probolic- SR, Flax oil, Fish oil, Multi-vitaimin, Vitamin E
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RE: class field trip, only 3 meals a day; my plan - 5/8/2008 4:43:48 PM
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TheSilverFox
Posts: 2249
Joined: 1/14/2008
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protein bars are good. but BCAA pills are even better. they last longer, and you don't have to worry about squishing them, or anything. AND, they're easier to take.
i vote bcaa pills. that's what i took when i left the country for 2 weeks. all it is is muscle food. pop 2 or 3 of them in between meals every hour and you'll be good to go
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--J
24 yrs old (The Fox is CUTTING!!!!) Current wt-198
December 2007 --- Starting weight: 181 lbs.
June 6th, 2008 weight : 206.0 lbs
32 in" waist ------- 6'1"
Current BF : 13% ---- 16.5 in'' bicep
300 lb. max bench (on June 4th, 2008)
225 lb. Barbell OH press 1 rep max (June 2008)
Deadlift max = 315 lbs (June, 2008)
Curved barbell Curl max = 135 lbs. (June, 2008)
Max ATG Squat = 235 lbs. (June, 2008)
Supplements
BCAA's
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
quote:
ORIGINAL: boomersooner1331
eat breakfast like a king, lunch like a queen, and dinner like a peasant.
quote:
ORIGINAL: Tommy_Boy420
gloves are for garedening..dont use them, theres no point.
(in reply to WheyFreak)
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RE: class field trip, only 3 meals a day; my plan - 5/8/2008 4:44:03 PM
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footballcraze
Posts: 759
Joined: 7/24/2005
From: Kailua-Kona, HI
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Some almonds/nuts maybe, but protein bars are probably your best bet. You'll live, don't stress lol..
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19 - 5'7
May 27th - 170 lbs 11% BF
June 1st - Bulk for 4-6 months! :)
Animal Pak
ON 100% Whey
ON 100% Casein
Food!? :p
(in reply to WheyFreak)
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RE: class field trip, only 3 meals a day; my plan - 5/8/2008 4:58:18 PM
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M@st3r J
Posts: 235
Joined: 11/21/2006
From: South Africa
Status: offline
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quote:
Original : TheSilverFox
but BCAA pills are even better. they last longer, and you don't have to worry about squishing them, or anything. AND, they're easier to take.
I agree,Take the bars with,But take some BCAA with it aswell,Easy to carry with you and it does help.
_____________________________
Age 30 - 84Kg/185lbs
BF - 18.5
Supplements : 100% pure Whey,Opti-Vit, L-Glutamine, Creatine Monohydrate ,Flax seed oil,CLA,BCAA's.
Bench - 75kg/165lbs
Squat - 100kg/220lbs
Deadlifts - 85kg/187lbs - Just started doing them !
Size does matter,Eat or be eaten !!!!
(in reply to footballcraze)
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RE: class field trip, only 3 meals a day; my plan - 5/8/2008 6:03:20 PM
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Forsaken3400
Posts: 443
Joined: 10/9/2007
Status: offline
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yea tek protein bars, 3 days isnt a long time tho lol, substitute pushups for gym:D
(in reply to nspeed22)
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RE: class field trip, only 3 meals a day; my plan - 5/8/2008 6:28:08 PM
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NBSFighter
Posts: 1366
Joined: 11/20/2007
From: NC
Status: offline
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quote:
ORIGINAL: TheSilverFox
protein bars are good. but BCAA pills are even better. they last longer, and you don't have to worry about squishing them, or anything. AND, they're easier to take.
i vote bcaa pills. that's what i took when i left the country for 2 weeks. all it is is muscle food. pop 2 or 3 of them in between meals every hour and you'll be good to go
BCAAs are good, but he needs something with calories
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(in reply to TheSilverFox)
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RE: class field trip, only 3 meals a day; my plan - 5/8/2008 8:55:38 PM
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RedJeep
Posts: 1079
Joined: 4/19/2007
From: USandA
Status: offline
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quote:
ORIGINAL: NBSFighter
quote:
ORIGINAL: TheSilverFox
protein bars are good. but BCAA pills are even better. they last longer, and you don't have to worry about squishing them, or anything. AND, they're easier to take.
i vote bcaa pills. that's what i took when i left the country for 2 weeks. all it is is muscle food. pop 2 or 3 of them in between meals every hour and you'll be good to go
BCAAs are good, but he needs something with calories
x2, you dont take bcaa in place of food.
_____________________________
Age: 20
Height: 5'11
Currently: Bulking (5/19/08)
Stack: Animal Pak, Animal Flex, Whey.
(in reply to NBSFighter)
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RE: class field trip, only 3 meals a day; my plan - 5/9/2008 6:33:31 AM
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mee4414
Posts: 316
Joined: 2/19/2008
From: Philly!
Status: offline
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Agreed ... If your looking for a little snack pick up some cliff bars there like a protein and energy bar that are all organic and have no added shytt in them and they taste amazing!
(in reply to RedJeep)
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RE: class field trip, only 3 meals a day; my plan - 5/9/2008 7:35:28 AM
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StockJockey
Posts: 652
Joined: 8/22/2007
From: New York, NY
Status: offline
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Almonds, BCAA's and Meal Replacement bars.
but....I second the motion that its not going to kill your progress. I think your mostly concerned with hunger though. I get the same way.
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(in reply to mee4414)
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RE: class field trip, only 3 meals a day; my plan - 5/9/2008 2:01:28 PM
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footballcraze
Posts: 759
Joined: 7/24/2005
From: Kailua-Kona, HI
Status: offline
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quote:
ORIGINAL: StockJockey
Almonds, BCAA's and Meal Replacement bars.
but....I second the motion that its not going to kill your progress. I think your mostly concerned with hunger though. I get the same way.
lol yep, I myself would do the same thing. Even if it was just for 3 days and I know it wouldn't really hurt my progress, I would still bring a snack. But since I've been eating every 3hours now for over the past year.. I just get too damn hungry.
_____________________________
19 - 5'7
May 27th - 170 lbs 11% BF
June 1st - Bulk for 4-6 months! :)
Animal Pak
ON 100% Whey
ON 100% Casein
Food!? :p
(in reply to StockJockey)
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