cla??

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small legs

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cla?? - Sunday, October 04, 2009 9:03 PM ( #1 )
is CLA really a good thing to take? does it really keep fat away from he waist?
AdamScott

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Re:cla?? - Monday, October 05, 2009 6:24 AM ( #2 )
http://www.discussbodybuilding.com/CLA-doesnt-do-much-for-fat-loss-m244954.aspx
 
Saying that I've used it with what seemed like good results, though it could just be incidental.
''If one is after quick results one never learns an art.''

Erich Fromm



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Re:cla?? - Monday, October 05, 2009 10:08 AM ( #3 )
pretty much what I thought when I took it too.
RollingStone

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Re:cla?? - Monday, October 05, 2009 10:31 AM ( #4 )
it aint gonna do much.  The only time I can see it being a good choice is if diet and training are perfect and you've got money to spend on supplements. . . basically someone who lives for bodybuilding.
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small legs

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Re:cla?? - Monday, October 05, 2009 2:32 PM ( #5 )
ok so the fat loss part is really false haha. but what ab gains in muscle mass?

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