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chest

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chest - 1/18/2007 7:28:29 PM

baseball guy

Posts: 1
Joined: 1/18/2007
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sometimes when i bench i feel it more in my arms then chest. does anyone know why? thanks

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pain is just weakness that leaves the body

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RE: chest - 1/19/2007 12:25:27 AM

nextbigthing

Posts: 921
Joined: 4/25/2006
Status: offline

maybe it's because u bench with a close grip or u don't bench with a goos form...
or your triceps are really weaks

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i'm 19
incline bench press 160lbs 100reps
incline dumbells curl 100lbs 2 reps
stiff leg deadlift 220lbs 100reps

(in reply to baseball guy)

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