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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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wlbeginner2 Total Posts : 8 Reward points : 10 Joined: 3/22/2005 Status: offline	Reply to message Message Options chart - Saturday, April 02, 2005 3:28 PM is there some kind of online chart or book that gives the fat/protein/calorie/carb levels of different foods? I want to know how many calories I'm eating per day, but as of now I'm really jsut making educated guesses. Thanks

fiftiesmuscles

Total Posts : 7
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Joined: 2/20/2005
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Calorie and Nutritional Food Chart - Saturday, April 02, 2005 4:04 PM

Hello,
Description : Calorie and Nutritional Food Chart

You can access this file at the URL:

http://groups.yahoo.com/group/Jewish_Bodybuilders/files/Calorie%20Chart%20-%20Foods%20Sorted%20Alphabetically.xls

To Subscribe: Jewish_Bodybuilders-subscribe@yahoogroups.com

Regards,

fiftiesmuscles <fiftiesmuscles@yahoo.com>

Black_Hole22 Total Posts : 143 Reward points : 10 Joined: 3/7/2005 Status: offline	Reply to message Message Options RE: Calorie and Nutritional Food Chart - Sunday, April 03, 2005 11:15 AM fitday.com I have been using that for the past two weeks.

Ceezer Total Posts : 94 Reward points : 10 Joined: 2/24/2005 Location: Sumter, SC via Marietta, OH Status: offline	Reply to message Message Options RE: Calorie and Nutritional Food Chart - Tuesday, April 05, 2005 10:24 AM Fitday.com Just to itterate... ;c)

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