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can you help? - 12/23/2007 11:20:37 AM

runningbackkevin

Posts: 15
Joined: 10/31/2007
Status: offline

so i shattered my collar bone requiring surgery to get a 6 inch titanium plate and 7screws put in. i havent lifted in about 3 months now and i am starting back up. what supplement (if you know any) that will give me good/great strength increases while not giving me too much size? Alot of the kids in my school have/are taking sostonol 250 and all rave about how great the product is etc. I've read about it most people use milk thistle on the cycle, but im not so sure what a proper pct for it would be. can you help?

_____________________________

15 years old 6 feet tall 180 pounds
goal:
210 lbs by september.

Post #: 1

RE: can you help? - 12/23/2007 5:52:11 PM

Old Navy

Posts: 2867
Joined: 1/7/2005
Status: offline

Coming off of your injury and just beginning to train again, I would stick with protein powder, creatine, glutamine, branch chain amino acids and multi-vitamins. Wait for awhile before you stack any high potency supplements.

_____________________________

Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT
FAME, NGA & IDFA Natural Master Pro Bodybuilder
FAME, NGA & OCB Contest Judge

(in reply to runningbackkevin)

Post #: 2

RE: can you help? - 12/23/2007 8:36:41 PM

runningbackkevin

Posts: 15
Joined: 10/31/2007
Status: offline

alright man, thankyou. i was figuring i would have to wait some and build back my foundation before i start anything "serious".

_____________________________

15 years old 6 feet tall 180 pounds
goal:
210 lbs by september.

(in reply to runningbackkevin)

Post #: 3