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bulking until overlly huge?

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bulking until overlly huge? - 7/2/2006 4:13:39 PM

95gtdriver

Posts: 194
Joined: 1/24/2006
Status: offline

here's my question. would it be better two bulk until i get a little bigger than i want to be (i figure this would take a bout 8-12 months) then cut down to where i want to be. or do 3 months of cutting then 3 months of bulking, that kinda thing. and why does one way work better than the other?

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weight-170
height-5'8"
3 rep bench-225lbs
Deadlift-260lbs
squat- 200lbs
aprrox body fat-13-15%

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RE: bulking until overlly huge? - 7/2/2006 5:21:30 PM

Avaric3

Posts: 1792
Joined: 5/26/2006
Status: offline

the 3 months of cutting/ 3 months of bulking would work better because the other way you would gain to much fat and than have to cut for a long time, and lose muscle

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RE: bulking until overlly huge? - 7/2/2006 5:59:27 PM

cpl

Posts: 5667
Joined: 5/26/2003
From: New York City
Status: offline

It's a better idea to switch up between the two, because your body is notorious for wanting to stay the same size- It will try it's best to adapt to your bulking diet, your cutting diet- just about anything you throw at it. You have to force your body to change- So the best way to do so, is to keep your body changing. Stick with bulking for too long, and it'll get harder and harder to add mass- Plus, as avaric pointed out, that much bulking will get you a lot of fat if you're not careful.

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