bigger chest?

I'm fairly skinny and always have been - I'm 5'4, weigh 115. My main problem is that I have well..no boobs. How can I get a bigger chest?? I'm looking for anything - a certain way to lift weights, no weight exercises, etc..

Push ups for start and eat more. You dont see real skinny girls with nice size boobs much. Is your mom flat chested could be genes...

We should live our lives as though Christ was coming this afternoon. - Jimmy Carter

ORIGINAL: andy

Push ups for start and eat more. You dont see real skinny girls with nice size boobs much. Is your mom flat chested could be genes...

Andy...you made my day....

tlevc91 : Like Andy said, start by doing some push ups...but one thing for sure, you will not have any breasts development by doing some chest exercice. Sure you will have a better "chest" but I don't think this is exactly what you want to have. Breasts are mainly fat, even if you eat, you won't have fat only in the chest area, you should have fat all over...again that's not what you want.
My advice to you, be fit, smile and be proud of the woman you are, the size of breasts does not matter to me...and to a lot of man.
Hope this reply helped.

Everyone is entitled to be stupid, but some abuse the privilege.

yeah, be comfortable in your own body. u have the same one in this life.

Wasn't that old exercise of clasping the hands and doing isometric sort of exercise helpful to some degree. The words or chant used was "I must, I must, I must, I must develope my bust!" Doing this might help


Seriously though, some exercising like bench-pressing can help develope the muscles under the breast therefore aiding to some degree in breast size. Doing cross-bench pullovers can also help to enlarge the rib cage making the chest bigger.

Diet as some have pointed out because breasts are basically fatty tissue. There are other methods that may involve massaging or surgery.

Good luck,
LORD

LATER...
[img]http://lord.e-access.com.au/ME_LOL[1].gif[/img]
Weight = 270
Lifts = Sometimes Heavy, Sometimes Light...

Nic, you took the words right out of my mouth LOL

Ros, glad you liked it !
next time it's a kiss I'd like to take from you hehe

Everyone is entitled to be stupid, but some abuse the privilege.

ORIGINAL: Nic

Ros, glad you liked it !
next time it's a kiss I'd like to take from you hehe

you horny bastard. LOL!

there is a way......................breast implants!

another way.............i dunno if this is true though, every girl i know tells me this works. You get bigger boobs by giving head??


Its more of a question then an answer.

My advice to you, be fit, smile and be proud of the woman you are, the size of breasts does not matter to me...and to a lot of man.

I second that.


Worse comes to worst, you can get implants. Though big breasts are not as imperative as they may seem. Work on the rest of your body, look fit, and breasts wont matter a single bit. (aesthetically speaking ofcourse)

Clive Clutton HH. BSc.
P.I.C.P. Strength and Conditioning Coach
Biosignature Practitioner
cclutton@gmail.com (important emails only)

another way.............i dunno if this is true though, every girl i know tells me this works. You get bigger boobs by giving head??

Lol that's just a good excuse for us to get head form flat chested girls.

Clive Clutton HH. BSc.
P.I.C.P. Strength and Conditioning Coach
Biosignature Practitioner
cclutton@gmail.com (important emails only)

who said flat chested? they all say that

lol. a much needed correction indeed.

Clive Clutton HH. BSc.
P.I.C.P. Strength and Conditioning Coach
Biosignature Practitioner
cclutton@gmail.com (important emails only)

well form a girls point of view  Im dealing with the samething eversence I started wrestling I lost all my god givens..  but got a killer a$$ and thighs and belt my arms up... still working on the abbs
 
but sence its off season I can work more on lifting wights witch actwaly does help witht he bust a little bit ask a female arobex instructer if there is any work out you can do...I also hear that there some sorta creams you can do...since I belive that breast inplaint arnt the answer...
 
besides just be happy with your size all a man needs is a mouth full anyway
oh and the giveing head thing NEVER HEARD OF IT IN MY LIFE

how bout you show us a picture

ORIGINAL: 8pack

how bout you show us a picture

 

Woman with bigger chest looks like this: Natural- gain weight bigger woman have bigger chest. A skinny lean woman with a big chest aint nothing but the-  plastic boobs........... baby !

Well I have a very big chest that is all natural and it doesnt help that I am nursing my 4 month old as it only gets bigger...I would be happy with a boob lift though since they are getting a bit saggy from the nursing..
 
I have told hubby that I will have a boob job when I reach my goal of 12 % Body fat! Ha..I want to be 80, with the big perkiest boobs in the nurising home!!
 
 
Traci

**I will either be RIPPED or DEAD by my 30th Birthday of Oct 5th !**

Just sing that song imust i must improve my bust it worked for me...

I actually prefer small brests, I know a lot of guys that do. I was a cheer leader I saw alot of boobies, like on trips, and on over night camps and stuff. I'm sort of an expert, if you would like some critiquing let me know. 

Thats why most pro woeman bodybuilders get implants... hint hint.  good luck with your growing hehe.... 

bigger is better

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ORIGINAL: chrisshepherd

I actually prefer small brests, I know a lot of guys that do.

she didnt say she had small breasts though she said she got none..

215 lbs
5'10''

Those excercises, referd to as nad lifting excercises are meant to prevent breasts from sagging with age. Breasts aren't really "made of fat" it's an adipose like substance, but it is certainly not fat. Breasts can be full of fat, and they do get most of their size from fat, but you are bron with a certain amount of breast material, say you have 2.2 boobaliters, if you lost 15 pounds of fat, you might go down to 1.6 boobaliters....it's all science.
ONe mistake "flat" girls make, is they get ripped pecs, and then they look like men. chicks with ripped pecs that aren't professional BB are.....kidding themselves.

bigger is better

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