best test booster?
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best test booster? - 12/6/2006 8:09:24 PM
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clay0708
Posts: 11
Joined: 11/18/2006
Status: offline
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looking for a good (legal) testosterone booster. i have heard alot of good things about tbomb2. is it the best?
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RE: best test booster? - 1/3/2007 12:01:54 AM
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freshbro
Posts: 114
Joined: 1/2/2007
Status: offline
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i dont know many people who have taken tbomb2. their are several types of legal testosterone boosters, and estrogen blockers. T3 Nitro from NXcare, is by far the best iv tried. it has the recomended dose of tribulus (test stimulator), longifolia jack (free test stimulator), two types of estrogen blockers one that decreases amount in your body and one that blocks estrogen recptors, a NO booster and an anabolic/anti-catabolic compound. i have had alot of success with this product in the gym and in the bedroom
(in reply to clay0708)
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RE: best test booster? - 1/3/2007 2:11:37 PM
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danmirage
Posts: 6347
Joined: 11/20/2005
Status: offline
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Why do you think you need to boost your test?
Things that help boost test are
1. Performing short, high intensity workouts lasting only 20-40 minutes.
2. Double splitting your weight training. Do two short sessions (i.e. chest in the morning and triceps in the evening) lasting about 20 to 30 minutes each instead of one long workout.
3. Progressively increasing workout intensity, but not duration.
4. Allowing sufficient recovery time between workouts (do not lift more than two days in a row).
5. Getting eight hours of sound, uninterrupted sleep (or whatever amount you've found keeps you rested and recovered).
6. Taking a 30-60 minute nap whenever possible.
7. Using basic, multi-joint exercises like Squats, deadlifts and rows. A 20-rep squat cycle will release growth hormone naturally and get you growing like no supplements ever will.
8. Keeping alcohol intake to a minimum or not drinking at all.
9 Avoiding refined sugars. Focusing on natural starchy and fibrous carbohydrates.
10. Consuming lean proteins at frequent intervals throughout the day.
11. Getting adequate amounts of the "good fats."
12. Getting lean and stay lean.
13. Avoiding stress and relaxing.
14. Avoiding overtraining
Anit-anabolic events to avoid:
Over cooking food
Eating too fast
Missing Meals
Over Eating
Not drinking enough water
Not getting ENOUGH protein
Not getting ENOUGH calories
Drinking Alcohol
Too much caffeine
Taking Saw Palmetto when you are not at risk of BPH
Training TOO LITTLE! (1x per bodypart per week does not take advantage of more frequent hormonal "work - recovery" cycles)
Doing low intensity cardio
Never lifting Heavy
_____________________________
My journal:
http://www.discussbodybuilding.com/m_158705/mpage_2/tm.htm
Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm
Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm
(in reply to freshbro)
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RE: best test booster? - 1/9/2007 9:58:40 AM
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KiDnGo
Posts: 190
Joined: 2/20/2006
Status: offline
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great test booster - squats and lots of them
_____________________________
6'1.5/23yo - 12/14/06 - 206.2lbs
Gaspari Superpump250 & Sizeon (Pre & During Wokrout)
Tri-Methylean + Hydroxycut Hardcore (Pre-Cardio)
NB Zero Carb Isopure Whey (Post Workout)
Universal Animal Pak
Fish Oil
Healthy, Very Clean Dieting
(in reply to danmirage)
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