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joez7219
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RE: best whey?
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Sunday, December 04, 2005 6:18 AM
I just want to give my body a break from all the sups and go a few months just straight food.
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phersan
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RE: best whey?
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Sunday, December 04, 2005 9:49 AM
then yes, that might be a good idea, I wanna do this too after I end my creatine cycles... just go straight on real food for like 3 weeks or so. Just make sure to get enough protein without going overboard on calories. That's one thing shakes help with.
Official Sand Bagger of the Emancipation Detoxification. Protecting n00bs from floods since 2/12/08.
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Italianangel
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RE: best whey?
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Sunday, December 04, 2005 7:11 PM
ORIGINAL: psalms_soldier
Muscle Milk rocks I have got a lot better results with it than I had with just my on 100% whey.
I do it all the time every off season!
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gators52
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RE: best whey?
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Sunday, December 04, 2005 8:50 PM
Hey x2c that was me that posted that link. I can vouch for that protein, I'm in the same situation as you, my parents wont pay for my supps because my dad is all old school. I've gained 10-15lbs the last month using that in my protein shake, so it definatly works. I think they save a lot of money by putting the protein in a big bag instead of plastic jars that probably run the cost of the product up for most protein makers.
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osiris4015
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RE: best whey?
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Thursday, December 08, 2005 5:13 PM
Optimum Nutrition
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chrisshepherd
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RE: best whey?
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Thursday, December 08, 2005 7:55 PM
Avoid brand with aspartame.
Um... why? Besides, don't most proteins use Ace-K as a sweetener? Aspartame has been known to slow the metabolism, at least thats what my doctor said.
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jram
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RE: best whey?
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Friday, December 09, 2005 5:21 PM
ORIGINAL: alienhey everybody!
i am thinking of buying reflex instant whey(chocolate flavor).
Any expieriences or advice on whey protein?
Just bought 2-5lb. tubs of ON GS Whey. Rocky Road and Strawberry so as not to get bored with one flavor. Always been partial to chocolate & strawberry. Rocky Road is chocolate with a hint of Mashmellow. Also, ON GS Whey has good supp and amino profiles. Got mine for about 28 bucks a tub. Peace 
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Jayman30187
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RE: best whey?
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Monday, December 12, 2005 10:46 AM
Protein is protein... Some have more Aminos , but Protein is protein
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