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3DAYS2GLORY
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RE: best cardio exercise to burn fat?
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Saturday, May 21, 2005 10:06 PM
Kickboxing is awesome for cardio and overall toning.
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silascn
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RE: best cardio exercise to burn fat?
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Sunday, May 22, 2005 12:10 PM
swimming is a good cardio for begginers or intermediates, or people who need a low impact exercise. Lynx100 I never considered this a personal argument I just like hearing your ideas. I appologize for if I came off in a negative way.
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meat hed
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RE: best cardio exercise to burn fat?
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Monday, May 23, 2005 12:26 AM
hey i was a state swimmer during school years and i think that swimming is the best cardio for upper body strength and v shaped abs aha... swimming is probably only good for losing fat if you know how to train... swimming laps up and down at your own pace swimming is does very little thats normally how old men swim....... you should probably figure out a HIT training method for the water... just make sure you do more fast laps than slow.. and when you get that feeling that your gonna drown that means your burning fat =) not really but im sure its good for you..that s pretty much what you looked for each session..
kick boxing looks awesome for toning and losing fat.. and it would be a great way to meet decent looking girls.
Height : 5 11 Weight : 70 KGs Body fat: 13% Aim : 10%
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