badly injured the inside of my left chest

hello im new to this forum and i was wondering what i should do because i ripped something inside my chest near the heart and it hurts when i breath or move the chest cause i would get this sharp pain....
im just 15 and started working out very hard for the last 2 months and now it Really hurts when i work out..

plz give me some opinions and tip so this wont happen agian

1. We are not licensed Physicians, if it's hurting that bad see a doctor.
2. Also, if working out is causing it to hurt and you hurt it working out.... then maybe... just maybe.... you should take a break from working out for a while. I know it's a bit of a stretch but it just might work.

But seriously dont be like i was and be so addicted to the gym that you dont listen to your body, it will just get worse if you dont get it checked out.

No food tastes as good as looking good Feels.
"Body Becomes Its Function"

^ X10

Anbe Sivam. Period.

ok mabey i should take a break cause  i workout 3-6 hours a days and yea its additcting
btw everytime when i press agianst my heart is hurts sooo bad
could it be that i torn the heart?

Yeah, take time off, and go to the doctor.

And I doubt you tore your heart.. I think that would make you = dead.