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DiscussBodybuilding.com
Master Lifter
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dable
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are mami noodles good for you??
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Sunday, July 16, 2006 2:15 AM
( #1 )
hi guys i am 16 and being at school i was wondering whether a packet of mami noodles would be a good source of carbs if eaten without the flavour sachet because they contain alot of salt and a bit of sugar
1 packet has 270cals 9 g protein and 55 g of carbs with 1 g of fat
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flykick 68
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RE: are mami noodles good for you??
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Tuesday, July 18, 2006 3:27 AM
( #2 )
Go for the semi-fresh packs of udon or rice noodles (the ones that are moist, not dry and you just cook them in boiling water for a minute or two) or alternately just have some pasta. The dried packet noodles often contain extra fat, msg etc.
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