any tips?

Alright I bought the gaspari nutrition arsenal pack that came with superpump 250, size on, halodrol liquid gels, plasmaJet NO maximizer, and novadex XT, I also am taking fish body oils 1000, and ripped hardcore fat burner......anybody feel this is a good stack, bad stack, or decent stack, and what i can add or minus from it....
 
I just got a back from training with the army and wanna stay in tip top shape get more lean and toned in my mid section and maybe add some muscle.... I am 5'7" - 5'8" ish and weight between 165 and 170.....I maxed out yesterday at 245 which i feel good about with how small i am...right now i train everyother day sometimes two days and a day off depending on my schedule....i do all around work out which is not what i should do i should be training certain parts of the body certain days.... i need some tips on what exactly i should be doin....
 
any help will be greatful

still no help?

Age: 20
Weight: 170

STACK:
superpump 250
size on
halodrol liquid gels
plasmaJet NO maximizer
Novadex XT
fish body oils 1000
ripped hardcore fat burner
100% whey protein
super bcaa 2200