any suggestions?

Author Message
DiscussBodybuilding.com
Master Lifter
7 Stars

  • Total Posts : 5274
  • Reward points : 10
  • Joined: 6/20/2003
  • Status: online

 
ari

  • Total Posts : 3
  • Reward points : 10
  • Joined: 8/31/2006
  • Status: offline
any suggestions? - Saturday, September 02, 2006 12:49 AM ( #1 )
hi
this is ari from india. 5'8". 72 kg. been gymming for last 4 yrs. used to play cricket & was a ice/rock climber before this. excess of left handed bowling has made my left side leaner by a thread of an inch compared to my right side. esp noticable when i do back-workouts... the left lat is leaner n more prominent then the right, which is obscured by a med layer of fat. any suggestions?
i dont use any supplements.
help me pls?
danmirage

  • Total Posts : 6295
  • Reward points : 10
  • Joined: 11/20/2005
  • Status: offline
RE: any suggestions? - Saturday, September 02, 2006 9:44 AM ( #2 )
It will even out if you tain everything equally.
 
If you bowl regularly..then the option is to mimmick the moves on the Right side...
 
You just want help getting balanced?
boche

  • Total Posts : 1
  • Reward points : 10
  • Joined: 10/2/2006
  • Status: offline
RE: any suggestions? - Monday, October 02, 2006 6:53 PM ( #3 )
     Ari,
           My name is colin but my friends call me boche.  The problem that u are having is an issue for a lot of lifters big and small.  In fact I have the same problem but instead of it being my back it is my entirre arm.  My right arm is bigger and more defined than my left arm it happens.  I realized through much reasearch that working whatever muscle group ypu have this issue with the same set for set and rep for rep the smaller muscle will develop and eventually catch up and become the same size and evevly symmetrical.  I have been praticing what I preach and my left arm has begun to catch up with my right.  I beg you to try this and your lat problem will be gone and your back will look completly symmetrical.
                                    Boche
 
p.s. e-mail me at toophysicalforu@yahoo.com if u have any more questions

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

DiscussBodybuilding.com is supported by:
Supplements101.com | NoBullBodybuilding.com | JustAskMarc.com
© 2003-2009 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2009 ASPPlayground.NET Forum Version 3.4
DiscussBodybuilding.com