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AdMan
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amino acids?
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RedChocolate!
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amino acids?
- Friday, April 27, 2007 12:23 PM
I have been using protein shakes for 2 months now... I just picked up some amino acid tablets and it recommends i take four tablets at every meal time. Any other suggestions????
LR
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RE: amino acids?
- Friday, May 25, 2007 6:53 AM
OK, first of all what brand of aminoacids you got? For example, mines said to take 2 per day, 1 after a meal. So I take 1 with my breakfast and 1 with the last meal of the day.
I got Nature´s Best Aminos.
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