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DiscussBodybuilding.com
Master Lifter
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wjw708
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all MASS...
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Thursday, May 01, 2008 4:50 PM
( #1 )
i want to gain mass right now and cut later should i stick with a high protein diet or somthing else let me know... i am kina chubby should i lose the weight i have now (a lil belly, man boobs (SMALL), love handles) or should just let the weights do the work?... any help would ne good... THNX!1! and one more thing shoudl i be on any supplements?...
<message edited by wjw708 on Thursday, May 01, 2008 5:14 PM>
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HuPhleungPu
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RE: all MASS...
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Friday, May 02, 2008 9:12 AM
( #2 )
ORIGINAL: wjw708
i want to gain mass right now
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radbane
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RE: all MASS...
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Wednesday, May 14, 2008 9:26 AM
( #3 )
Weights alone won't do it buddy. You have to have a combination of a good diet, a great workout program and a strict cardio routine. With your diet it would be beneficial if you had a higher protein diet, low carbs, low sodium in your meals,as you are "chubby" as you say you are. Do you already have a training program? As far as supplements go.......Say, how long ago did you start weightlifting?
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