Bodybuilding Forum - DiscussBodybuilding.com

ab roller

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Bodybuilding & Fitness] >> Workout Equipment >> ab roller

Page: [1]

Message

<< Older Topic Newer Topic >>

ab roller - 9/17/2006 1:19:01 AM

Charlesz2

Posts: 58
Joined: 7/12/2006
From: Marion, ohio
Status: offline

Are ab rollers any good?

Post #: 1

DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

RE: ab roller - 9/17/2006 9:33:27 AM

Marc David

Posts: 9129
Joined: 4/6/2003
From: Bay Area -CA
Status: offline

Question:

Do you mean the wheel with the handles out the side or the crunch machine contraption with the bars you sort of hold onto?

_____________________________

(in reply to Charlesz2)

Post #: 2

RE: ab roller - 9/17/2006 9:09:36 PM

Charlesz2

Posts: 58
Joined: 7/12/2006
From: Marion, ohio
Status: offline

the crunch machine contraption with the bars you sort of hold onto?

(in reply to Marc David)

Post #: 3

RE: ab roller - 10/22/2006 7:30:39 PM

michguy

Posts: 434
Joined: 6/12/2006
From: Chi town
Status: offline

Back in the day when the Ab Slide was on TV I told my mom I wanted one. She bought me one for my Birthday, I have used it a couple of times and I have mixed feelings about it. Depending on how you arch your back and the length of the "stride" it can strain the back. However, once you do it correctly you can really feel the burn in the abs. If you can try one out before you buy it then you will get a better feel for it. Sometimes I just use mine to stretch out.

(in reply to Charlesz2)

Post #: 4