a couple quick pics of me

    I got a little bored so i decided to post some pics up.  Plus i think my neck is too skinny and was wondering what u guys think i should do to thicken it.  If you notice my right trap is a little smaller than my left. i shattered my wrist and snapped that collar bone and had my arm in a sling for 6 months so its lacking a bit.

    Anyway just let me know what u think.

I'm 5 foot 11
 
160 lbs ( sometimes more or less)

shoulders 49 inches

waist 32 inches

arms 14 1/2 inches

thighs 21 3/4 inches

calves 14 inches

Chest 41 inches

I have more of a narrow build. I guess more ectomorph than anything.  17 yrs old. been lifting since 13. lighting is kinda bad but o well.  legs arent anything impressive.  Training to be a navy seal. lol im rambleing on too much im half awake and don;t really feel like typing.

anyway critique me up guys.  ( pictures are taken cold as well as measurements)






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Get up off your ass and train!

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  Weird pic lol some girls made me do it

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just chilling

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i look goofy here..

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funny old pic ( i had on a thread awhile ago)

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weird back flex ( i think i was about to do a pull up)

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an old pic from when i lifted more.[sm=superman.gif]

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woah!!!

"In heaven, all the interesting people are missing." Friedrich Nietzsche

"Time you enjoy wasting, was not wasted" John Lennon

lookin' good mane.  i really like the guitar hero picture

My name is FOX.... and I approve this message.

Lookin good bro, you have pretty much the same figure i do its kinda weird... ill post some pics soon gatta get a camra off someone

    thanks guys. I took pics with my phone its only a 1.3 megapixel which is y its somewhat blury.

    I need to thicken my neck and i found some excercises for that. i saw on bodybuilding .com u can push ur head in one direction and i guess resist the push and it works it out.  Sure i'll look like a tard but i guess it will get the job done lol.

Get up off your ass and train!

even if you make your neck bigger.. it won't change the size of your head.  making the neck bigger will make the head appear smaller.

My name is FOX.... and I approve this message.

ORIGINAL: TheSilverFox

even if you make your neck bigger.. it won't change the size of your head.  making the neck bigger will make the head appear smaller.

    Lol so now i have a big head too! o snap i give up on life jk

    I really have a pretty small head i think its mainly my narrow shoulders and longer neck that makes it look weird sometimes which is y i want to beef up my traps and neck. lets see lol im going to measure my head real quick lol

    my head is 22 inches around and about 9 to 9 and a half inches tall from my chin to the top of my head lol

Get up off your ass and train!

no.. i meant to say that your head looked small in comparison to everything else.  yes.. the neck is part of it.  but if you think about it..   making your neck swell up to a larger size won't change the size of your actual head (skull).   those bones are done growing.

not trying to make fun or anything.  just tellin' it how i see it.

My name is FOX.... and I approve this message.

lol its cool bro. thats what im looking for is for people to point out my weakness and faults  I do think my neck is longer than normal lol

Get up off your ass and train!

Lookin good dude I have a really similar build, but I think you have more definition on your back but I have you on chest and traps. Everything else seems to be kinda even. Keep up the good work!

i remember seeing those old pics...looking cut dude

"A severed foot is the ultimate stocking-stuffer" "Obsession is what the LAZY use to describe dedication" "You put your faith in Christianity. I put mine in artillery"

lol yeah i had an old post just thought i would throw them in here as well. 

Get up off your ass and train!

Lookin swole as hell man. Get your arms up to 16 or 18, and you will be a monster. Work on chest though, do a lot of flies/cable flies and build that upper chest.

ORIGINAL: Spartan

    I got a little bored so i decided to post some pics up.  Plus i think my neck is too skinny and was wondering what u guys think i should do to thicken it.  If you notice my right trap is a little smaller than my left. i shattered my wrist and snapped that collar bone and had my arm in a sling for 6 months so its lacking a bit.

   Anyway just let me know what u think.

I'm 5 foot 11

160 lbs ( sometimes more or less)

shoulders 49 inches

waist 32 inches

arms 14 1/2 inches

thighs 21 3/4 inches

calves 14 inches

Chest 41 inches

I have more of a narrow build. I guess more ectomorph than anything.  17 yrs old. been lifting since 13. lighting is kinda bad but o well.  legs arent anything impressive.  Training to be a navy seal. lol im rambleing on too much im half awake and don;t really feel like typing.

anyway critique me up guys.  ( pictures are taken cold as well as measurements)






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Awesome. Details?

    I'm enlisting in the Navy this september when i turn 18.  Been talking to navy recruiters for about a year now and i talked to the special operations chief of ohio about it also.  I took the ASVAB ( military test to qualify you into ceartain poistions) on a national guard military base and scored high enough to make special ops and came 2 points short of nuclear.( but i could take the nuclear test alone and get it much easier but im not going into that field anyway) 

    It's something i've been set on and feels right and something im really interested in.  My parents were going to cosign for me to enlist if i got special ops on my test but then after i did get special op's they decided they would no cosign because if i were to die they would blame themselves which is understandable i guess.
   
    Anyway i run and workout with a few navy guys sometimes but they really cant keep up with me so it slows me down.  Pretty much i just lift and run 5 miles a day ( seals run 30 miles a week just to get to lunch and dinner etc, not counting training)  I've watched alot of videos and the special ops chief of ohio gave me a combat swimming video which taught me how to combat swim. ( you can actually look that up on youtube)

    But yeah i cant wait till i turn 18 because then i can start working out with the special ops chief and other guys like me and prepare myself better.  Overall only 20% people who go through BUDs make it, but I've been preparing myself for awhile and i hope i make it.

Get up off your ass and train!

  For a seals you don't want to be a large target and its not all about strength.  Yes alot of seals are strong but they are endurance freaks.  Alot of them are about my build and range in height. 

    If you look up seal training or BUDS on youtube it can give you a good idea on their training.

Get up off your ass and train!

looking good