ZMA
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ZMA - 4/23/2008 8:55:37 PM
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Corey G
Posts: 34
Joined: 3/9/2008
Status: offline
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I have been taking ZMA for a week now and I love the reults. I take 2 pills 45 min. before bed with a Protein shake and I feel like I can run a marathon in the morning and it feels like I have more testosterone. Neways, is anyone else taking it and getting the same results?
_____________________________
STACK:
Kaizen Whey 4 shakes
MRI Anabolic Switch Cycle with MRI CE2
MRI Black Powder (Newly added)
MRI N02 Black 6 caps
Pro-Nos
Fish Oil 2 caps
Multivitamin 2 caps
ZMA 2 caps
BCAA 6 caps
Age:18
Height: 5'7
Weight: 155 March 08
163 May 08
Goal: 170 (Eventually)
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RE: ZMA - 4/23/2008 9:12:51 PM
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optimumhealth
Posts: 1203
Joined: 11/27/2006
Status: offline
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Hello fellow Canadian....Just a guess based on the Kaizen Whey product...
ZMA, or B6 with Magnesium and Zinc, is a good sleep aid, and seems to deliver on the anti-catabolism promise.
_____________________________
“Only those who have the patience to do simple things perfectly will acquire the skill to do difficult things easily.”
–Johann Christoph Von Schiller
(in reply to Corey G)
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RE: ZMA - 4/23/2008 9:50:43 PM
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Corey G
Posts: 34
Joined: 3/9/2008
Status: offline
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Used to be from Canada, now in the states. Since I moved, I still stick with Kaizen. It is def. the best protein I have tried. That stuff is awesome and I cannot get off it. My buddies site bestpricenutrition.com has the cheapest price for it if you are looking for it.
Neways, the zinc is def. giving me better sleep. I am no longer waking up at 12, 2, 4, and 6. I love it.
_____________________________
STACK:
Kaizen Whey 4 shakes
MRI Anabolic Switch Cycle with MRI CE2
MRI Black Powder (Newly added)
MRI N02 Black 6 caps
Pro-Nos
Fish Oil 2 caps
Multivitamin 2 caps
ZMA 2 caps
BCAA 6 caps
Age:18
Height: 5'7
Weight: 155 March 08
163 May 08
Goal: 170 (Eventually)
(in reply to optimumhealth)
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RE: ZMA - 4/23/2008 9:53:16 PM
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optimumhealth
Posts: 1203
Joined: 11/27/2006
Status: offline
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I too have found the Kaizen brand to be great tasting. Good luck fellow "Nucker.
_____________________________
“Only those who have the patience to do simple things perfectly will acquire the skill to do difficult things easily.”
–Johann Christoph Von Schiller
(in reply to Corey G)
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RE: ZMA - 4/27/2008 5:20:52 PM
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00seven
Posts: 32
Joined: 8/16/2007
Status: offline
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How long have you been taking it?
I took it before bed with a casein shake for about 3 weeks and felt it help, but started to have a lof of gas throughout the day.
(in reply to Corey G)
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RE: ZMA - 4/27/2008 7:56:27 PM
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Corey G
Posts: 34
Joined: 3/9/2008
Status: offline
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About 2 weeks now. I don't have gas though, so I don't know what's up with that. But, I can tell you it helps with sleeping after a grueling workout. I workout late so it is hard for me to crash afterwards especially with all the stuff I am taking. I think everybody should take it, they do not know what they are missing.
_____________________________
STACK:
Kaizen Whey 4 shakes
MRI Anabolic Switch Cycle with MRI CE2
MRI Black Powder (Newly added)
MRI N02 Black 6 caps
Pro-Nos
Fish Oil 2 caps
Multivitamin 2 caps
ZMA 2 caps
BCAA 6 caps
Age:18
Height: 5'7
Weight: 155 March 08
163 May 08
Goal: 170 (Eventually)
(in reply to 00seven)
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RE: ZMA - 4/27/2008 8:15:02 PM
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NBSFighter
Posts: 1001
Joined: 11/20/2007
From: Raleigh, NC
Status: offline
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quote:
ORIGINAL: 00seven
How long have you been taking it?
I took it before bed with a casein shake for about 3 weeks and felt it help, but started to have a lof of gas throughout the day.
you're supposed to take it on an empty stomach 1 hr before bed. that's prob why you got the gas
_____________________________
http://www.reverbnation.com/sydahlia
(in reply to 00seven)
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RE: ZMA - 4/28/2008 4:52:05 AM
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00seven
Posts: 32
Joined: 8/16/2007
Status: offline
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thanks!
I will give a second go around, this time following the rules.
(in reply to NBSFighter)
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RE: ZMA - 4/28/2008 6:09:48 PM
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RedJeep
Posts: 648
Joined: 4/19/2007
From: USandA
Status: offline
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ZMA dosnt do jack. If are not consuming enough zinc then it might help, otherwise it is a waste. It does make me have weird dreams though.
_____________________________
Age: 20
Height: 5'11
Currently: Cutting
Stack:Animal (Pak,Pump,M-stak, flex), Whey, Xtend.
(in reply to 00seven)
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RE: ZMA - 4/28/2008 6:32:40 PM
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00seven
Posts: 32
Joined: 8/16/2007
Status: offline
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I disagree!
In only 3 weeks I noticed an increase in testosterone, strength & muscle mass.
(in reply to RedJeep)
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RE: ZMA - 4/28/2008 8:58:13 PM
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Corey G
Posts: 34
Joined: 3/9/2008
Status: offline
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Have you takin ZMA for more than a while, I guess not. You will notice and increase in testosterone. LOL about the dream part. I get some CRAZY dreams man, but they are fine to me. With my muti-vit. I do not think I am getting enough so that is why I take it.
_____________________________
STACK:
Kaizen Whey 4 shakes
MRI Anabolic Switch Cycle with MRI CE2
MRI Black Powder (Newly added)
MRI N02 Black 6 caps
Pro-Nos
Fish Oil 2 caps
Multivitamin 2 caps
ZMA 2 caps
BCAA 6 caps
Age:18
Height: 5'7
Weight: 155 March 08
163 May 08
Goal: 170 (Eventually)
(in reply to 00seven)
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