ZMA
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ZMA - 6/15/2006 12:09:37 PM
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Blackwmw
Posts: 819
Joined: 5/30/2006
From: Newport News, VA
Status: offline
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Has anyone had severe headaches after taking ZMA? My girlfriend tried some ZMA one night and the next morning she had a severe headache. She hasn't taken ZMA again and hasn't woke up with the headaches again. That was the only thing that she did differently. Also, has anyone had good results from ZMA or do you just take it because its suggested to take. I haven't seen a noticable difference since taking it. Thanks!
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RE: ZMA - 6/15/2006 2:34:30 PM
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bobjoe
Posts: 278
Joined: 6/5/2006
Status: offline
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never heard about the headache thing weird, buut i do take it, and i do notice its effects, i get a really good sleep, and it helps my recovery, and i usually wake up with a hardon bahaha
(in reply to Blackwmw)
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RE: ZMA - 6/15/2006 2:50:37 PM
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GyM RaT
Posts: 616
Joined: 1/30/2006
From: The Bay Area *408*
Status: offline
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women are supposed to take a smaller amount.
_____________________________
Age: 17, 5'11", 213 Squat: 315 Dead: 305 Bench: 305 STACK: Leukic, ON 100% Whey, Activite
(in reply to bobjoe)
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RE: ZMA - 6/15/2006 2:54:07 PM
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Coulaid
Posts: 1073
Joined: 5/21/2006
Status: offline
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What was her dosage? Most of the times girls are 2 caps and boys are 3.
_____________________________
ISS Board Rep ISSCoulaid@gmail.com ISS: For Athletes, By Athletes Oh Yeah!
(in reply to GyM RaT)
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