You can't replace the standard proven supplements
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You can't replace the standard proven supplements - 3/1/2006 12:24:10 AM
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Jayman30187
Posts: 1078
Joined: 10/9/2005
From: Fort Wayne, Indiana
Status: offline
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Creatine
Amino Acids
Whey Protein
Multi-Vitamin
Glutamine
Anator-P70, Gakic, Leukic.... YEAH YEAH YEAH
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RE: You can't replace the standard proven supplements - 3/1/2006 8:29:08 AM
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ShaqAtack
Posts: 160
Joined: 2/7/2006
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I also agree. I may add enzymes or IGF-1 to that list (since they are also substances which our body produces naturally), although IGF-1 is more in its infancy of study as a supplement.
(in reply to Jayman30187)
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RE: You can't replace the standard proven supplements - 3/1/2006 8:34:20 AM
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dontsurfonmyturf
Posts: 79
Joined: 2/17/2006
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I take 5g L-glut PWO, u think u should have another 5g before bed? with my cott cheese and pb?
(in reply to ShaqAtack)
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RE: You can't replace the standard proven supplements - 3/1/2006 9:18:00 AM
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Gaining33
Posts: 58
Joined: 1/9/2006
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def cant beat whats on that list jay
(in reply to dontsurfonmyturf)
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RE: You can't replace the standard proven supplements - 3/1/2006 11:41:58 AM
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modagg
Posts: 970
Joined: 8/30/2005
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add some flax seed oil
_____________________________
i want to be like marc david when i grow up
(in reply to Gaining33)
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RE: You can't replace the standard proven supplements - 3/1/2006 12:35:20 PM
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ebbearsfb1
Posts: 1071
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i bought glutamine for 8 dollars today so flax seed oil for 6 but didn't get it
glutamine says it anti cablolic so does that mean u'll stay anabolic when u take it
(in reply to modagg)
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RE: You can't replace the standard proven supplements - 3/1/2006 2:20:31 PM
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diesel man
Posts: 314
Joined: 2/21/2006
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quote:
ORIGINAL: ebbearsfb1
i bought glutamine for 8 dollars today so flax seed oil for 6 but didn't get it
glutamine says it anti cablolic so does that mean u'll stay anabolic when u take it
i have heard glutamine prevents muscle loss
(in reply to ebbearsfb1)
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RE: You can't replace the standard proven supplements - 3/1/2006 3:09:50 PM
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ebbearsfb1
Posts: 1071
Joined: 2/18/2006
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its a 500 mg pill so i take one before i lift then one before i go to bed is that enough?
(in reply to diesel man)
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