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YO - 12/29/2005 10:49:16 PM   
BouSa_ToWn


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From: ONTARIO,CA
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Ok, i just had a question, Right now im taking protein powder,creatine,and glutamine,could i mix them all together after my workout and drink it all together?
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RE: YO - 12/30/2005 3:00:52 AM   
twistedlink


Posts: 7818
Joined: 5/31/2005
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while my knowledge of supps is rubbish at best, i think it is safe yes, but wait for some knowledgeable person of this subject to answer before you do it

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11 days

quote:

original:Jane

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quote:


original:Jane

WOW! I am honored! I am finally, FINALLY in someone's sig. Twisted of all people.
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RE: YO - 12/30/2005 9:26:34 AM   
Marc David


Posts: 9128
Joined: 4/6/2003
From: Bay Area -CA
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Technically yes.

Cytosport Muscle Milk is a combination of protein, creatine and glutamine among other things.

I'm not sure in what amounts you could want to do this but bottom line yes.  Top end shakes already have combos going for them.

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