XPAND and SIZEON
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XPAND and SIZEON - 3/5/2006 11:00:38 AM
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guza
Posts: 2
Joined: 3/5/2006
Status: offline
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Has anyone tried Dymatize XPAND and Gaspari SIZEoN?
What did they do for you?
Thanks
Guza
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RE: XPAND and SIZEON - 3/9/2006 9:33:33 AM
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Kang114
Posts: 40
Joined: 2/9/2006
Status: offline
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id like to get more views on sizeon too. BUMP! DAMNIT, BUMP!
_____________________________
18yrs old
senior h.s.
bench: 445lb
squat: 630
clean: 275 :(
deadlift: ? idk never really do them
bodyweight: 185lbs
2/9/06 bdywt: 196lbs
3/1/06 *NEW* bodywt: 211lbs!!!!!
fat%: 9.3 approx.
ht: 6"1
(in reply to guza)
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RE: XPAND and SIZEON - 3/9/2006 7:39:24 PM
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PumpedPrincess
Posts: 225
Joined: 2/2/2006
From: Miami,FL
Status: offline
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I am starting SizeOn on Monday. I will tell you how it goes.
_____________________________
The Weaker Sex? I'll show you weak...
(in reply to Kang114)
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RE: XPAND and SIZEON - 3/15/2006 6:53:51 PM
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tatch
Posts: 100
Joined: 12/29/2005
From: Sydney Australia
Status: offline
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Been using expand for about a week now after doing the mass stack for 5weeks on one off. It's going well i'm resting 1min between sets and recovering fast. Doing hi intensity interval cardio and recovering faster too. Pumps are still great so yeah it's going well. The only draw back is the taste. It's the arginine (i can tell 'cause i've had straight arginine b4 and its awfull!) they have not disguised it very well but this also means it is actually in there to! It's a good stack of ingredients in one powder very easy and cost effective.
_____________________________
5'10"
211lbs
Life's to short to be small
Train, eat lots, get big!
(in reply to PumpedPrincess)
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RE: XPAND and SIZEON - 3/15/2006 7:13:17 PM
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Traz
Posts: 38
Joined: 2/1/2006
Status: offline
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tatch ny reconmendations on what to stack with expand, like a glutamine and nitrix product?
(in reply to tatch)
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RE: XPAND and SIZEON - 3/15/2006 8:08:59 PM
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tatch
Posts: 100
Joined: 12/29/2005
From: Sydney Australia
Status: offline
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xpand should cover the lotit has the creatine/arginine/glutamine stack in it. u can stack it with BSN nitrix tabs or xpand tabs to increase ur creatine amount throughout the day but don't have to just drink heaps of water and use a good multi vit/min and protein.
_____________________________
5'10"
211lbs
Life's to short to be small
Train, eat lots, get big!
(in reply to Traz)
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RE: XPAND and SIZEON - 3/13/2008 7:31:21 PM
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Willyoung
Posts: 6
Joined: 3/12/2008
Status: offline
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I got an almost empty tub of Xpand from a friend a while back...it had about 6 or 7 days left in it and even in that small amount of time i already saw a change in my body, it was great....I bought a full tub just today and am excited to see it in full effect.
I will agree that the taste is....sub-par... but its by no means terrible
(in reply to guza)
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RE: XPAND and SIZEON - 3/16/2008 10:50:07 AM
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navydennis
Posts: 28
Joined: 2/17/2008
Status: offline
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kang114 ur fool of ****. u can't bench 445lbs. My friend he takes a pro hormone and he is super strong. He can't even bench that much. And he is 17 by the way. He can bench around 300lbs
(in reply to Willyoung)
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RE: XPAND and SIZEON - 3/16/2008 1:06:55 PM
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poisondart90
Posts: 618
Joined: 9/24/2007
From: Maryland
Status: offline
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quote:
ORIGINAL: navydennis
kang114 ur fool of ****. u can't bench 445lbs. My friend he takes a pro hormone and he is super strong. He can't even bench that much. And he is 17 by the way. He can bench around 300lbs
yeah i agree but mostly because he doesn't even deadlift.
_____________________________
Height: 5' 9"
Weight: 175
Age: 17
Goal Weight: 180
Bulking until June
Current Fat %: ~8.5
Goal Fat%: No more than 10
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Currently: Bulking (until end of June)
Weight Difference: 5 pounds
Weeks: 8
Pounds Per Week: Basically nothing =)
NEW GOAL: 190 by end of JUNE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Supplements: ON Opti-men, Trader Joe's Complete EFA, ON Whey, ON Casein, Scivation Xtend, Prima Force PrimalEAA, ON micronized creatine.
(in reply to navydennis)
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RE: XPAND and SIZEON - 4/23/2008 9:20:39 AM
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Perry75K
Posts: 9
Joined: 4/22/2008
Status: offline
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Yea your full of it..... 445 pound Bench 600+ pound squat and 275!!!!???? on the clean............ at least lie a little better......
_____________________________
Bench- 275
Squat- 425
Clean- 265
HT- 6'3
WT-245
40- was 4.68 but added 15 pounds bulk so IDK
(in reply to poisondart90)
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