Wrist/forearm pain

For the past couple days my wrist (left one) has been playing up quite bad its almost like a bruising pain without the marks.
The pain is more in the lower part of my forearm just above the wrist,im just wondering why its only in one arm and the strange thing is at night and in the morning its quite painful but i ride it out at the gym and for a while after it feels ok untill the night again.
I take fish oils and ive just recently upped the dosage.

Any ideas?

Yes this is happening to me as well, i have the same question. I have been taking 2 fish oils tabs 3 times a day. Still be hurting. Whenever i curl then put the weight back down my lower forearm feels like someone just nailed it with a baseball at 90mph

You described what i have perfectly.

BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD!

Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d

DxM i spoke to somebody at the gym today and he said when he experienced a similar problem he put a really hot towl wrapped around his wrist then interchanged it with a freezing cold one,did it several times a day and it got better.
Not sure how good it is but im willing to try anything (bar meds,i try as hard as possible to avoid meds with anything if i can) because i want to avoid injury meaning i cant go gym.

Mine isnt too bad today but its been coming and going though.

Just starting out but watch this space!

Yah same here, its a reoccuring thing for me. It will be fine for a couple weeks, then come back. However this past week has been the worst. I might go see a doctor if it doesnt clear up, until then im going to just focus on my legs and such...

BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD!

Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d

Well that hot/cold thing is bull**** DxM.
I might just have to do what your doing and concentrate on cardio and legs 

Just starting out but watch this space!

Yah, i like doing upper body a lot more than legs, its what i look forward to at the end of the day. But with this pain it just kills it. Not to mention u cant do upper body without your forearms hahaha

BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD!

Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d

it only does that to me when i do barbel bicep curl..and it hurts like ****...but i can do preacher curl machine and bicep curl on capble and basically anything else upper body workout...

julien_sti


it only does that to me when i do barbel bicep curl..and it hurts like ****...but i can do preacher curl machine and bicep curl on capble and basically anything else upper body workout...

Noticed this as well, i just get over the pain. It only lasts for like 2 seconds anyway.

BULKING LIKE A BEAST! AND IT FEELS SOOOOO GOOD!

Supps: 100% Whey protein, Creatine Ethyl Ester, Fish Oil, Jack3d